This corn cucumber salad is bursting with vibrant colors. It doesn't just look fresh and nice but it also tastes amazing! A salad recipe like this will be perfect to be served during summertime. It would easily go with any dish. Let's bring some fiesta flair to your table!
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IS CORN CUCUMBER SALAD HEALTHY?
The salad typically includes nutritious ingredients such as corn, cucumbers, and various dressings. These ingredients provide essential vitamins, minerals, antioxidants, and fiber, contributing to a well-rounded diet. This will be great if you are watching your consumption.
Although corn has more carbohydrates as well as being more starchy than some other vegetables, it also has fiber and vitamins including thiamine, vitamin C, and folate. In addition to that corn also has minerals such as phosphorus and magnesium.
Cucumbers are refreshing and hydrating since they are high in water content and low in calories. Along with that, they include antioxidants, potassium, vitamin K, and other vitamins and minerals. Plus, when preparing the salad dressing or adding seasoning, you can control the amount of salt and sugar used. This reduces the overall sodium and added sugar content of the dish.
HOW LONG DOES CUCUMBER SALAD STAY GOOD IN THE REFRIGERATOR?
Several factors, including the freshness of the ingredients and the way the salad is stored, might affect how long this salad recipe lasts in the refrigerator. It may maintain its quality in the fridge for approximately three to five days when refrigerated correctly. Ways to keep the salad fresher longer and keep it in stock:
- Store the salad in an airtight container to prevent exposure to air, which can cause it to spoil faster.
- Keep the salad chilled at all times.
- If the salad contains any perishable ingredients like avocado or cheese, it may not last as long, so it's best to consume it within a couple of days.
- Check for any signs of spoilage, such as a sour smell or visible mold, before consuming leftovers.
WHAT IF I CAN'T FIND FIESTA CORN?
If fiesta corn is not available, you can simply replace it with other varieties of corn or comparable components to make a tasty corn and cucumber salad. Here are a few substitutes you can try with your recipe:
REGULAR CORN
You can use fresh, frozen, or canned corn kernels as a substitute for Fiesta corn. If you are planning to use canned corn, make sure to drain and rinse it. This will help remove excess salt and preserve the salad's flavor.
BLACK BEANS
If you're unable to find corn or want to enhance the protein content of your salad, black beans can be a great addition.
BELL PEPPER
This would also be a terrific alternative if ever. Just dice them up and you are good to go.
ROASTED CORN
Roasting corn kernels in the oven or on the stovetop can intensify their flavor and add a caramelized touch to your salad.
INGREDIENTS
This cucumber corn salad recipe only has 4 ingredients plus salt and pepper if desired. I love simple recipes with under 5 ingredients!
- Cucumber
- Fiesta Corn
- Shredded Carrots
- Ranch Dressing
- Salt and Pepper, if desired
HOW TO MAKE FIESTA CORN CUCUMBER SALAD
There is no cooking involved in this easy salad recipe. You can make this up ahead of time and keep it in the refrigerator ready to go when mealtime comes.
STEP ONE: PREPARE VEGETABLES
Start off by peeling the cucumbers and then slicing them into small bite-sized chunks.
I like to cut my shredded carrots down even more into very small pieces. This is definitely optional and you can leave them in full-sized shreds if desired.
Open the fiesta corn and drain it VERY WELL. You don't want that excess liquid making the salad runny.
STEP TWO: COMBINE INGREDIENTS
Combine the vegetables and ranch dressing in a medium bowl. Stir to combine the ingredients.
Add salt and pepper to taste, if desired.
STEP THREE: SERVE
If you have time to refrigerate for 30 minutes or so before eating this will enhance the flavors. If not, it will still be great! Serve and enjoy!
Note: be sure to cover and refrigerate any leftovers.
FIESTA CORN AND CUCUMBER SALAD RECIPE
Now that you know all about this yummy salad recipe it is time to print the recipe or save the recipe. You can print off the complete ingredients and instructions for corn cucumber salad via the recipe card below.Â
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A healthy and delicious side dish, this Fiesta Corn Cucumber Salad is great with any main dish!
- 1 can fiesta corn well-drained
- 1 large cucumbers peeled and cut into small pieces
- 1/4 cup shredded carrots diced up even more into tiny pieces
- 1/2 cup ranch dressing or even Fiesta or Spicy Ranch dressing if you prefer
- Salt and Pepper to taste if desired
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Drain your can of fiesta corn well. Peel and chop the cucumber. Chop the shredded carrots into very small pieces.
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Put the fiesta corn into a bowl. Add your chopped up cucumbers and carrots to the bowl.
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Add the ranch dressing, salt and pepper (if desired) and stir all ingredients until veggies are well coated.
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Refrigerate the salad in a covered bowl.
Keep leftovers refrigerated.
If you are looking for more delicious side dish recipes, be sure to check these out:
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