Weight Watchers Pina Colada Popsicles

Do you love the flavor of pina colada as much as I do?  It really says summer to me and it is a taste I don't want to give up in order to lose weight. The good news is that on Weight Watchers you don't have to give anything up…just have to count it. I made a couple of modifications to these Weight Watchers Pina Colada Popsicles to save even more points! They turned out delicious!

Weight Watchers Pina Colada Popsicles

When I first saw this Skinny Pina Colada Popsicle recipe over on Community Table I knew it would be easy to adapt it to make even more Weight Watchers Friendly.

I love how easy it can be to modify recipes to make them healthier and to save freestyle smartpoints. Yippee!

One big change I made was to swap out the white sugar for a no-calorie sweetener.  I used Pyure in this Weight Watchers Pina Colada Popsicles recipe.  It is a blend of Organic Stevia and Organic Erythritol and tastes very close to the real thing without the calories. 

How to Make Weight Watchers Pina Colada Popsicles

If you don't have pineapple chunks then you will need to cut the pineapple into chunks.

Puree the pineapple along with the pineapple juice in a blender with the Pyure, light coconut milk and coconut extract, until smooth.

Pour into popsicle molds and freeze.  It took mine about 4 hours to get totally frozen. 

Be sure to use the full size popsicle molds in order to get 6 popsicles. If you use smaller molds then you can make more popsicles!

Stay on Track

I have figured out to fail on Weight Watchers after many, many failures. Since I am trying to beat my record of failing….it really helps to keep things on hand like these popsicles. 

If I can grab one of these instead of a cookie or piece of cake then I am doing great!

What things do you do to stay on track? Do you like to meal plan each weekend? 

0 from 0 votes

Print

Weight Watchers Pina Colada Popsicles

Prep Time

10 mins

Total Time

4 hrs 10 mins

 

Weight Watchers Pina Colada Popsicles are a delightfully fresh sweet frozen treat! These are only 

Course: Dessert

Cuisine: American

Keyword: dessert, popsicle, Weight Watchers

Servings: 6

Calories: 99 kcal

Ingredients

• 1 ⅓ cups canned diced pineapple in juice
• ¼ cup  pineapple juice from the can of pineapple
• ¼ cup  Pyure zero calorie sweetener granulated--not liquid
• ½ cup  light coconut milk liquid, not canned
• 1 tsp  coconut extract

Instructions

1. Cut the pineapple into chunks if you don't have diced pineapple available.
2. Puree the pineapple along with the juice in a blender with the Pyure, light coconut milk, coconut extract, until smooth.
3. Pour into full size popsicle molds and freeze.

Recipe Notes

This recipe has a TOTAL of 4 Freestyle SmartPoints. Making 6 popsicles comes out to 1 point each.   

Be sure to figure out the recipe based on the ingredients YOU use! The only items that have points are the pineapple juice and the lite coconut milk. I used SO Delicious Organic Lite Coconut Milk Beverage. It has 70 calories per cup. You may use a coconut milk with less.  Don't use the canned coconut milk. 

This recipe was adapted from a SkinnyTaste recipe found on Community Table.

Nutrition Facts

Weight Watchers Pina Colada Popsicles

Amount Per Serving

Calories 99 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g6%

Sodium 18mg1%

Potassium 169mg5%

Carbohydrates 22g7%

Fiber 2g8%

Sugar 19g21%

Protein 1g2%

Vitamin A 63IU1%

Vitamin C 13mg16%

Calcium 20mg2%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.

• About
• Latest Posts

Follow Me

Jamie

Hi, I'm Jamie! Welcome to Life is Sweeter by Design, where I am working on recapturing the JOY in life!You will find me blogging about family, food and fun. I love being a wife to my husband and mom to my four kids.Cooking, crafting, travel and homemaking make me smile!

Follow Me

Latest posts by Jamie (see all)

• Easy No Sew DIY Sweater Pumpkin - September 17, 2019
• Sweet 16 Ideas for an Extra Special Birthday - September 13, 2019
• Easy Ghost Halloween Popcorn Balls - September 12, 2019