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Weight Watchers Soup recipe

Weight Watchers Italian Chicken Noodle Soup

Weight Watchers Italian Chicken Noodle Soup is easy and delicious! Only 3 Freestyle SmartPoints per bowl too!
Course Main Course
Cuisine American
Keyword main course, soup, Weight Watchers
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings 4
Calories 295 kcal
Author Jamie

Ingredients

  • 4 cups fat-free chicken broth
  • 4 cans Organic Italian seasoned diced tomatoes
  • 2 cups cooked whole wheat pasta
  • 12 oz cooked chicken breast cubed
  • 2-4 teaspoons dried Italian seasoning
  • Chopped scallions if desired

Instructions

  1. If you don't already have some chicken breasts cooked and cubed then you will want to do that first.
  2. Next up you will cook your pasta according to the package instructions.
  3. While the pasta is cooking I like to go ahead and add the chicken, tomatoes and Italian seasoning to a pot and get it cooking on medium. This gives the herbs a chance to really infuse the soup with flavor!  I let it cook for about 10 minutes while the pasta is cooking.
  4. When the pasta is done cooking, drain it and add it to the pot of soup!  BOOM---DONE!
  5. If you like scallions you can add some to your bowl of soup!

Recipe Notes

Be sure to check points on the tomatoes...some brands do have points!! I found that the organic brands tended to be zero points.
This is 3 Freestyle SmartPoints per cup serving.

Nutrition Facts
Weight Watchers Italian Chicken Noodle Soup
Amount Per Serving
Calories 295 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 72mg24%
Sodium 1581mg69%
Potassium 1097mg31%
Carbohydrates 33g11%
Fiber 7g29%
Sugar 11g12%
Protein 34g68%
Vitamin A 516IU10%
Vitamin C 38mg46%
Calcium 174mg17%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.