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Weight Watchers Fruit Salad
Weight Watchers fruit salad is the perfect Weight Watchers recipe for a spring day!
Prep Time 20 minutes
Total Time 20 minutes
Servings 12
Calories 96 kcal
Ingredients
Fruit Needed
- 2 large pears
- 4 kiwi fruit
- 2 large plums or persimmons
- 6 mandarin oranges
Dressing Ingredients
- 1/2 cup orange juice can increase to 1 cup if needed
- 2 teaspoons lemon juice
- 1/4 cup honey
- 1/2 teaspoon poppy seeds
Instructions
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First wash your fruit.
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Next remove peels and cut the fruit up into bite size pieces.
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Stir dressing ingredients together in a small bowl until well combined.
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Put fruit in a large bowl and pour dressing over the fruit.
Recipe Notes
The honey has 16 myWW Points and if you use a cup of OJ that is another 6 points. So the recipe TOTAL is 22 myWW Points divided by how many servings you end up with. I measured a 1/2 cup per serving! I came up with about 6 cups of fruit salad...so it was 2 Points per 1/2 cup serving.
On the current Weight Watchers Program (2023), it is 2 points per serving.
Nutrition Facts
Weight Watchers Fruit Salad
Amount Per Serving
Calories 96
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 3mg0%
Potassium 254mg7%
Carbohydrates 24g8%
Fiber 3g13%
Sugar 19g21%
Protein 1g2%
Vitamin A 394IU8%
Vitamin C 48mg58%
Calcium 33mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.