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Weight Watchers Taco Zucchini Boats

Weight Watchers Taco Zucchini Boats

Weight Watchers Taco Zucchini Boats are a filling meal or appetizer recipe. These only have 2 Freestyle SmartPoints each and if you chose to leave the cheese off they are zero points. 

Course Main Course
Cuisine American
Keyword appetizer, main course, main dish, Weight Watchers
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 5 people
Calories 370 kcal

Ingredients

  • 5 Large Zucchinis
  • 1 lb. ground turkey breast 99% fat-free
  • 15 ounce can of Black Beans drained/rinsed
  • 1 cup canned corn drained
  • 1 medium Red Onion diced
  • 1 medium Red Bell Pepper diced
  • 1 - 2 small JalapeƱos seeded and diced
  • 1/2 teaspoon Black Pepper
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • 1 1/4 cup Shredded Mozzarella Cheese
  • Fat-Free Salsa for Dipping Optional

Instructions

  1. Start by dicing the onion, red bell pepper, and jalapenos into very small pieces.

  2. Next cut the end off of each zucchini and slice 1/4 of the front off, long ways.
  3. Scoop out the insides of the zucchini with a spoon.

  4. Brown the ground turkey and add in diced vegetables, black beans, corn, pepper, garlic, and onion powder.

  5. Stir on medium heat until warm.
  6. Spoon mixture into each zucchini equally.

  7. Place "boats" into a baking dish and cover with foil.
  8. Bake at 400 degrees for 25 minutes.
  9. Remove foil, and add 1/4 cup shredded cheese to each boat.

  10. Bake an additional 5 minutes or until cheese is melted.

Recipe Notes

Each zucchini boat is 2 Freestyle SmartPoints for WW. If you leave the cheese off these are Zero Points. 

 

Nutrition Facts
Weight Watchers Taco Zucchini Boats
Amount Per Serving
Calories 370 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 4g25%
Cholesterol 72mg24%
Sodium 390mg17%
Potassium 1208mg35%
Carbohydrates 35g12%
Fiber 10g42%
Sugar 7g8%
Protein 39g78%
Vitamin A 733IU15%
Vitamin C 51mg62%
Calcium 207mg21%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.