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air fryer cauliflower with seasoning

Air Fryer Cauliflower with Seasonings

This Air Fryer Cauliflower with Seasonings is a healthy and delicious side dish.

Course Side Dish
Cuisine American
Keyword air fryer, cauliflower, side dish
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Calories 58 kcal
Author Jamie

Ingredients

  • 1 large head of Cauliflower broken into small florets
  • 2 teaspoon of Smoked Paprika
  • 1 teaspoon of Garlic Powder
  • Salt and Pepper to taste
  • Cooking Spray

Instructions

  1. In a large bowl, combined the washed cauliflower florets, smoked paprika, garlic powder salt and pepper. Mix well and ensure all the florets are coated with the seasonings.
  2. Lightly spray the air fryer basket with cooking spray.
  3. Add the seasoned cauliflower florets. Lightly spray the top of the florets with cooking spray.
  4. Air fry at 400 F for 20 minutes, stopping and shaking the basket every 5 minutes for even cooking.
  5. Serve hot.

Recipe Notes

On the current WeightWatchers Program (2023) it is 0 points per serving.

Nutrition Facts
Air Fryer Cauliflower with Seasonings
Amount Per Serving
Calories 58 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 64mg3%
Potassium 660mg19%
Carbohydrates 12g4%
Fiber 5g21%
Sugar 4g4%
Protein 4g8%
Vitamin A 493IU10%
Vitamin C 101mg122%
Calcium 46mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.