Weight Watchers Bourbon Chicken in the crockpot is an easy way to make this flavorful and WW-friendly dinner recipe.
Spray the crockpot insert lightly with nonstick cooking spray.
Add the chicken breasts chunks into the crockpot
In a small bowl, combine all the ingredients of the “Bourbon Sauce”and mix well. Pour sauce over the chicken in the crockpot.
If you want to thicken the sauce make a cornstarch slurry by combining the cornstarch and one tablespoon of water and whisk them together.
Add the cornstarch slurry if you want to thicken the sauce and cook for another 30 minutes on high. If you do not want to thicken the sauce then skip the slurry steps.
Serve immediately with steamed vegetables, mashed potatoes or rice.
Weight Watchers points are based on dividing this into 4 equal portions.
There is 1 point per serving for the blue and purple plans. There are 7 points for the green plan.
Please note that these points calculations are based on using and eating all the sauce and that probably won't happen. In reality, the points could potentially be lower if you don't consume very much sauce.
On the current WeightWatchers Program (2023) it is 1 point per serving.