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close up of air fried boneless pork chop

Air Fryer Boneless Pork Chops

This is a great dinner recipe that you can eat with your family. Juicy and seasoned to perfection!

Course dinner
Cuisine American
Keyword air fryer, pork
Prep Time 7 minutes
Cook Time 8 minutes
Total Time 15 minutes
Servings 4 people
Calories 325 kcal
Author Jamie

Ingredients

  • 4 Boneless Pork Chops ½ inch thick
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Dried Garlic Flakes
  • 1 teaspoon Dried Parsley
  • ½ teaspoon Dried Rosemary
  • ½ teaspoon Dried Thyme
  • Salt and Pepper
  • 1 tablespoon Olive Oil

Instructions

  1. Combine the garlic powder, garlic flakes, dried parsley, rosemary, thyme, salt and pepper into a small bowl and mix well.

  2. Rub both sides of each pork chop with olive oil.
  3. Coat each side of the pork chop with the garlic and herb dry rub.
  4. Spray the air fryer basket lightly with olive oil spray.
  5. Place the pork chops, in a single layer, in the air fryer basket.
  6. Air fry at 370F for 4 minutes.
  7. Flip, and air fry again at 370 F for 4 minutes or until the pork chops are fully cooked and have reached an internal temperature of 145°F.

  8. Serve immediately.

Recipe Video

Recipe Notes

Remember that every air fryer cooks a little differently. Always keep a close eye on your food for the best results! 

Nutrition Facts
Air Fryer Boneless Pork Chops
Amount Per Serving
Calories 325 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 6g38%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 117mg39%
Sodium 94mg4%
Potassium 601mg17%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 35g70%
Vitamin A 16IU0%
Vitamin C 1mg1%
Calcium 36mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.