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low carb jalapeno cheese crisps

Low Carb Jalapeno Cheese Crisps

Low Carb Jalapeno Cheese Crisps are a low carb snack recipe that will have you hooked!

Course Appetizer
Cuisine American
Keyword cheese, low carb
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 people
Calories 339 kcal


  • 2 cups shredded cheese any variety
  • 2 tbsp Sliced Jalapeno Peppers


  1. Preheat oven to 350 degrees F.
  2. Put a piece of parchment paper on your baking sheet.
  3. Make small piles of cheese on the parchment paper.  A quarter of a cup works well, but you can make them smaller if you want.
  4. Place one or more jalapeno sliced on top of each cheese pile and push down a little bit.
  5. Bake in the oven for 8-15 minutes or until they are done to your liking!
  6. Remove from oven and let sit for a few minutes so they firm and crisp up a little more.

Recipe Notes

Fresh or pickled jalapenos work fine.

Serving size is 4 ounces or approximately 1/4 of the crisps you make.

Nutrition Facts
Low Carb Jalapeno Cheese Crisps
Amount Per Serving (4 ounces)
Calories 339 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 14g88%
Cholesterol 88mg29%
Sodium 949mg41%
Potassium 113mg3%
Carbohydrates 3g1%
Sugar 1g1%
Protein 24g48%
Vitamin A 1010IU20%
Vitamin C 1.5mg2%
Calcium 566mg57%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.