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Spicy BLT Cherry Tomatoes

Weight Watchers Spicy BLT Cherry Tomatoes

Weight Watchers Spicy BLT Cherry Tomatoes and a healthy appetizer idea and very easy to make!
Course Appetizer
Cuisine American
Keyword appetizer, finger foods, snacks, tomatoes, Weight Watchers
Prep Time 30 minutes
Total Time 30 minutes
Servings 14 people
Calories 35 kcal
Author Jamie

Ingredients

  • 28 cherry tomatoes
  • ½ cup real bacon bits
  • 1/2 cup fat-free mayonnaise
  • ½ to 1 can diced tomatoes and chiles drained really well
  • 3 tablespoons grated Parmesan cheese
  • 2 tablespoons minced fresh parsley or dried parsley

Instructions

  1. First wash your tomatoes and then cut a thin slice off the top of each one.
  2. Now scoop out the pulp and toss it.
  3. Turn the tomatoes upside down on a paper towel so any excess liquid can drain out.
  4. While the tomatoes are draining take a small bowl and combine the other ingredients. Stir to combine well.
  5. Spoon the filling into each tomato.
  6. Place the tomatoes in a covered container and refrigerate for at least 2 hours before serving and keep any leftovers in the refrigerator.

Recipe Notes

1 point on the green, blue and purple myWW plans. 

On the current Weight Watchers Program (2023), it is 1 point per serving. A serving is 2 cherry tomatoes.

Nutrition Facts
Weight Watchers Spicy BLT Cherry Tomatoes
Amount Per Serving
Calories 35 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 7mg2%
Sodium 208mg9%
Potassium 109mg3%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 2g2%
Protein 3g6%
Vitamin A 241IU5%
Vitamin C 10mg12%
Calcium 21mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.