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Weight Watchers pigs in blankets

Weight Watchers Pigs in Blankets

Weight Watchers pigs in blankets are made with 2 ingredient dough and are delicious.
Course lunch, Main Course
Cuisine American
Keyword lunch, main course, Weight Watchers
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 7
Calories 114 kcal
Author Jamie

Ingredients

  • 1 cup self-rising flour
  • 1 cup nonfat Greek yogurt
  • 1 egg
  • 1 package Hebrews 97% Fat Free Hot Dogs

Instructions

  1. Preheat the oven to 350 degrees F.
  2. Combine flour and yogurt in a bowl and stir to combine. You can also use a stand mixer with a meat hook to mix.
  3. Flour surface and hands and then divide the dough into 7 equal parts.
  4. Roll each section of dough into a long log.
  5. Wrap the dough around the hot dog.
  6. Crack the egg into a small bowl and beat it well.
  7. Brush egg wash on the dough before baking.
  8. Spray your baking sheet with nonstick cooking spray.
  9. Place each dough wrapped hot dog on the baking sheet.
  10. Bake the wrapped hot dogs for about 25 minutes or until golden brown.

Recipe Notes

These are 3 points per pig in blanket on all 3 WW plans. Green, Blue and Purple are all 3 points each!

On the current Weight Watchers Program (2023), it is 3 points per pig in blanket.

Nutrition Facts
Weight Watchers Pigs in Blankets
Amount Per Serving
Calories 114 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 29mg10%
Sodium 87mg4%
Potassium 83mg2%
Carbohydrates 14g5%
Fiber 1g4%
Sugar 1g1%
Protein 7g14%
Vitamin A 34IU1%
Calcium 43mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.