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Weight Watchers recipe

Weight Watchers Slow Cooker Steak and Bean Soft Tacos

Weight Watchers Slow Cooker Steak and Bean Soft Tacos are a family friendly meal that cooks while you are at work!
Course Main Course
Cuisine Mexican
Keyword main course, main dish, slow cooker
Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Servings 6
Calories 244 kcal
Author Jamie

Ingredients

  • 1.5 cups beef broth
  • 2 tsp chili powder
  • 1 pound flank steak fat trimmed off
  • 1.5 cups salsa
  • 1 can red kidney beans rinsed/drained
  • ¼ cup lightly packed fresh cilantro leaves
  • 1-2 Tbsp diced jalapenos optional
  • 12 extra thin corn tortillas—warmed
  • Fat-free sour cream—optional

Instructions

  1. Whisk together broth and chili powder in 5 or 6 quart slow cooker.
  2. Add steak.
  3. Cover and cook until steak is fork tender—4 or 5 hours on high or 8-10 hours on low.
  4. Transfer steak to cutting board.
  5. Discard all but ¼ cup of cooking liquid. Wipe out slow cooker.
  6. With 2 forks, finely shred beef.
  7. Return beef to slow cooker, stir in reserved cooking liquid, ¾ cup of the salsa, the beans, cilantro and jalapenos.
  8. Cover and cook on high until heated through---about 10 minutes.
  9. Divide beef mixture evenly between the 12 corn tortillas.
  10. Top with remaining salsa and sour cream if desired.

Recipe Notes

Serving size is 2 soft tacos. Each serving is 5 points on the blue and purple myWW plan and 7 points on the green plan. Be sure to add points if you use cheese, sour cream, avocado, etc.
I calculated this using Mission extra thin corn tortillas. If you use a different brand the points may be different!

Nutrition Facts
Weight Watchers Slow Cooker Steak and Bean Soft Tacos
Amount Per Serving
Calories 244 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2g13%
Cholesterol 45mg15%
Sodium 760mg33%
Potassium 596mg17%
Carbohydrates 28g9%
Fiber 5g21%
Sugar 3g3%
Protein 21g42%
Vitamin A 651IU13%
Vitamin C 4mg5%
Calcium 84mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.