Weight Watchers Grilled Cajun Chicken Kebobs
Weight Watchers Grilled Cajun Chicken Kebobs are a delicious main dish recipe that is very low in points!
Ingredients
- 1.5 lb chicken Breast cut into bite sized chunks
- 1 red bell pepper cut into big cubes
- 1 green bell pepper cut into big cubes
- 1 medium sized onion cut into big cubes
- 1.5 Tbsp Cajun seasoning
- Olive Oil Spray
Instructions
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Spray the chicken breast chunks with oil spay and 1 tablespoon of Cajun Seasoning.
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Place the cubed vegetables in a separate bowl and spray with a little olive oil spray.
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Tossed the veggies with the remaining 1/2 Tbsp of Cajun seasoning. Use less seasoning if you want to reduce the heat.
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Thread the chicken and veggies alternately on metal or wooden skewers (soak wooden skewers for 30 minutes in water to prevent charring)
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Spray a cast iron grill pan with oil or fire up your outdoor grill.
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Add the prepared skewers in a single layer. Leave undisturbed for 6 minutes.
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Spray kebobs lightly with oil and flip to grill the other side for 5 minutes
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Now rotate to grill the sides for 2 minutes each.
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Serve hot with brown rice or salad.
Recipe Notes
Serving size is one skewer.
This recipe is ZERO points per skewer based on using about 15 sprays of olive oil in the recipe for the myWW Blue and Purple plans. There are 2 points for the Green plan.
If you use a lot more olive oil, you will need to adjust the points.
On the current Weight Watchers Program (2023), it is 0 points per serving.