Weight Watchers Roasted Brussels Sprouts

Weight Watchers Roasted Brussels Sprouts are a delicious and low point side dish that is perfect for a weeknight meal and fancy enough for a holiday table!

Course Side Dish

Cuisine American

Keyword side dish, vegetables

Prep Time 5 minutes

Cook Time 30 minutes

Total Time 35 minutes

Servings 4 people

Calories 130 kcal

Ingredients

16 oz fresh brussel sprouts
1 tbsp. olive oil
Salt & pepper to taste
1/2 cup Parmesan cheese shredded, optional

Instructions

Preheat the oven to 400 degrees and line a baking sheet with parchment paper.
Slice the fresh brussels sprouts in half and place in the large freezer bag.
Pour 1 tablespoons of olive oil into the freezer bag, seal and shake to coat.
Pour the brussels sprouts onto the prepared baking sheet and season with salt & pepper to taste.
Bake 10-15 minutes and then turn and stir.
Bake for another 10-15 minutes until they are done to your liking!
Remove from oven and garnish with shredded Parmesan cheese (optional).

Recipe Notes

Without the Parmesan cheese, this is 2 points per 4 ounces serving on all 3 myWW plans. With the Parmesan cheese, it is 3 points per 4 ounces serving on all 3 myWW plans.

To find your WW PersonalPoints please click here.

If you add more than 1 tablespoon of olive oil be sure to add the points!

Nutrition Facts

Weight Watchers Roasted Brussels Sprouts

Amount Per Serving

Calories 130 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 3g19%

Cholesterol 9mg3%

Sodium 229mg10%

Potassium 453mg13%

Carbohydrates 11g4%

Fiber 4g17%

Sugar 3g3%

Protein 8g16%

Vitamin A 953IU19%

Vitamin C 96mg116%

Calcium 196mg20%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.