Roasted Red Pepper Hummus Bites

Roasted red pepper hummus bites are an easy appetizer and delicious too.

Course Appetizer

Cuisine American

Keyword appetizer, fillo shell, hummus, snack

Prep Time 15 minutes

Total Time 15 minutes

Servings 15 people

Calories 55 kcal

Ingredients

15 Mini Phyllo Shells
1 cup Roasted Red Pepper Hummus
1/3 cup Roasted Bell Pepper Strips
2 Mini English Cucumbers leave peels on
1/3 cup Crumbled Feta Cheese
fresh Parsley

Instructions

Chop the cucumbers, roasted bell pepper strips, and parsley into small diced pieces.
Fill each phyllo cup about two-thirds full of the hummus.
Place a few pieces of cucumber, red pepper and parsley on the top of the hummus.
Sprinkle with a little bit of feta cheese.

Recipe Notes

The longer the phyllo cups sit the softer they become so don’t make too far in advance from serving.

If you are following the WW plan this is 2 points for each phyllo cup for the green, blue and purple myWW plans.

On the current WeightWatchers Program (2023) it is 2 points per serving. A serving is one phyllo cup.

Nutrition Facts

Roasted Red Pepper Hummus Bites

Amount Per Serving

Calories 55 Calories from Fat 27

% Daily Value*

Fat 3g5%

Saturated Fat 1g6%

Cholesterol 3mg1%

Sodium 108mg5%

Potassium 103mg3%

Carbohydrates 6g2%

Fiber 1g4%

Sugar 1g1%

Protein 3g6%

Vitamin A 165IU3%

Vitamin C 5mg6%

Calcium 29mg3%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.