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WW Shrimp Spaghetti

Weight Watchers Shrimp Spaghetti

Weight Watchers Shrimp Spaghetti is a delicious main dish meal that is low in points for a healthy serving! 

Course Main Course
Cuisine American
Keyword main course, Weight Watchers
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 5 people
Calories 247 kcal


  • ½ lb. whole wheat spaghetti noodles
  • 12 ounces frozen raw large shrimps thawed, peeled, deveined
  • 1 teaspoon minced garlic
  • 10 ounces cherry tomatoes
  • ½ cup chicken stock or clam juice
  • ¼ teaspoon crushed red pepper
  • ½ teaspoon lemon zest
  • Salt and pepper to taste
  • ¼ cup chopped parsley


  1. Cook the spaghetti accordingly to package instructions. Drain and divide it among 5 serving bowls.
  2. In a large pan combine the chicken stock (or calm juice), cherry tomatoes and garlic.
  3. Cover and cook for 5 minute, on medium-low heat, till the tomatoes burst open.
  4. Add the shrimp, crushed red pepper, lemon zest, salt and pepper to the skillet.

  5. Cover again and cook for 5 more minutes, till the shrimps are cooked through.
  6. Finish with the chopped parsley.
  7. Serve the shrimp sauce over the spaghetti. Garnish with more red pepper flakes and chopped parsley.

Recipe Notes

Each serving should be around one cup of noodles. Divide the shrimp/sauce evenly over the servings of noodles. 

It is ZERO points for the Purple plan, 5 points for the Blue plan and 6 points for the Green plan.

On the current WeightWatchers Program (2023) it is 4 points per serving.

Nutrition Facts
Weight Watchers Shrimp Spaghetti
Amount Per Serving
Calories 247 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 172mg57%
Sodium 576mg25%
Potassium 317mg9%
Carbohydrates 38g13%
Fiber 1g4%
Sugar 2g2%
Protein 22g44%
Vitamin A 560IU11%
Vitamin C 20mg24%
Calcium 127mg13%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.