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easy air fryer pizza pockets

Easy Homemade Air Fryer Pizza Pockets

These easy air fryer pizza pockets are a great family meal and are also WW-friendly.

Course dinner, lunch, Main Course
Cuisine American, Italian
Keyword 2 ingredient dough, air fryer, pizza, Weight Watchers
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4 people
Calories 334 kcal
Author Jamie

Ingredients

  • cups Self-Rising Flour
  • 1 cup Fat Free Greek Yogurt
  • ¼ teaspoon Salt
  • ¼ cup Pizza Sauce plus more for dipping if desired
  • ½ cup shredded Mozzarella Cheese
  • ½ cup Turkey Pepperoni
  • 1 large Egg
  • 1 tablespoon water

Instructions

  1. In a mixing bowl, add the flour, salt, and Greek yogurt and mix well until it forms a dough. If the dough is too sticky, add a bit more flour and keep kneading with your hands, till it forms a smooth dough.

  2. Divide the dough into 8 equal pieces. Shape each piece into a smooth round ball. This will make 4 hot pockets in total. Roll the dough balls into a rough rectangle shape, about 5 inches long, and 3 inches wide. Trim the sides with a knife to get clean straight edges.

  3. Spread about a tablespoons of pizza sauce in the middle of one rectangle dough. Make sure to leave a border around the edges. Place about 2 tablespoons of shredded mozzarella, followed by 4 turkey pepperoni slices.

  4. Place a 2nd rectangle on top and pinch together edges. Use the end of a fork to crimp on all sides together.
  5. Repeat this process until all four pizza pockets are assembled and ready to cook.

  6. In a small bowl, whick the egg and the water together to make an egg wash. Brush each hot pocket with the egg wash using a pastry brush.

  7. Preheat the air fryer to 370°F. After the fryer is done preheating, spray the air fryer basket lightly with olive oil spray.

  8. Place the hot pockets, in a single layer, in the air fryer basket. Cook in batches if necessary.

  9. Air fry at 370°F for 5 minutes. Turn the pizza pockets over and air fry again at 370 F for 3 minutes or until the dough is completely cooked and the pockets are golden brown.

  10. Serve immediately with extra pizza sauce for dipping, if desired.

Recipe Notes

If following the WW program, these are 7 points each for blue, green, and purple plans.

The recipe makes 4 pizza pockets. 

Nutrition Facts
Easy Homemade Air Fryer Pizza Pockets
Amount Per Serving
Calories 334 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 4g25%
Trans Fat 1g
Cholesterol 96mg32%
Sodium 900mg39%
Potassium 329mg9%
Carbohydrates 38g13%
Fiber 1g4%
Sugar 3g3%
Protein 25g50%
Vitamin A 246IU5%
Vitamin C 1mg1%
Calcium 150mg15%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.