Print
Sugar Free Ketchup Recipe
This sugar free ketchup recipe is much better than store bought and is perfect for WW or anyone trying to limit their sugar intake.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 48 people
Calories 14 kcal
Ingredients
- 24 ounces Tomato Paste 2--12 oz. cans
- ½ cup Apple Cider Vinegar
- 1 cup Water
- 1 tablespoon Soy Sauce
- ½ cup Swerve or any low carb sweetener of choice, that is equivalent to ½ cup of Sugar
- 1 tablespoon Onion Powder
- 1 tablespoon Garlic Powder
- 1 teaspoon ground Clove
- 1 teaspoon Salt
Instructions
-
In a saucepan combine all the ingredients.
-
Whisk it well till the tomato paste dissolves and the mixture is lump free.
-
Simmer for 5 minutes on medium heat for the spices to cook.
-
Let it cool completely before storing it into clean glass jars.
-
Keep jars refrigerated.
Recipe Video
Recipe Notes
This makes about 3 cups. The serving size is 1 tablespoon.
If you are on Weight Watchers it is 1 point per serving for blue, green, and purple plans.
On the current WeightWatchers Program (2023) it is ZERO points per serving.
Nutrition Facts
Sugar Free Ketchup Recipe
Amount Per Serving
Calories 14
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 182mg8%
Potassium 150mg4%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin A 216IU4%
Vitamin C 3mg4%
Calcium 6mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.