Weight Watchers Beef Enchilada Casserole

Weight Watchers Beef Enchilada Casserole is hearty and delicious. This is a points-friendly dinner recipe the whole family will love.

Course Main Course

Cuisine Mexican

Keyword beef, casserole, Weight Watchers

Prep Time 20 minutes

Cook Time 30 minutes

Total Time 50 minutes

Servings 8 people

Calories 286 kcal

Author Jamie

Ingredients

1 lb. Lean ground Beef
1 tablespoon Taco Seasoning
2 teaspoon minced Garlic
15 ounces Black beans drained and rinsed
4 ounces Diced Green Chile Peppers
2½ cups Weight Watchers Enchilada Sauce
9 Extra Thin Yellow Corn Tortillas
1 cup Reduced Fat Shredded Mexican Style Cheese

Instructions

Brown the ground beef in a large skillet over medium high heat.
After beef is browned, add taco seasoning, black beans, minced garlic, diced green chilies, and ½ cup of enchilada sauce. Mix well and heat through.
Preheat oven to 350F.
Spray a 9 x 13 baking dish with non-stick cooking spray.
Pour a 1/3 cup of the enchilada sauce into the bottom of the pan and spread around.
Arrange 3½ corn tortillas across the bottom of the pan to cover it as best as possible.
Spoon half of the prepared beef mixture on top of the tortilla layer.
Spoon half of the remaining enchilada sauce on top of the beef mixture.
Place the remaining 3½ corn tortillas on top of the layers.
Repeat the beef mixite layer followed by the final layer of the enchilada sauce.
Finally, sprinkle the shredded cheese over the top.
Bake at 350F for about 30 minutes.
Serve hot with salsa, sliced jalapenos and/or light sour cream.

Recipe Video

Recipe Notes

Divide the casserole evenly into 8 portions. Each section is one portion. On the current WeightWatchers Program (2023) it is 5 points per serving.

The points were calculated using 95% lean ground beef and Mission extra thin corn tortillas.

Nutrition Facts

Weight Watchers Beef Enchilada Casserole

Amount Per Serving

Calories 286 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 3g19%

Trans Fat 1g

Polyunsaturated Fat 1g

Monounsaturated Fat 2g

Cholesterol 44mg15%

Sodium 892mg39%

Potassium 471mg13%

Carbohydrates 33g11%

Fiber 8g33%

Sugar 5g6%

Protein 23g46%

Vitamin A 633IU13%

Vitamin C 7mg8%

Calcium 210mg21%

Iron 4mg22%

* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.