- Frozen or Fresh Okra sliced, ends trimmed -Seasoned Salt - Olive Oil Spray non-aerosol
About This Recipe
Air fryer okra is the perfect side dish or snack and a great way to use up all that okra in the garden. The best part is that this is a healthy, no breading okra recipe that is low-carb.
Air Fryer Okra
This is zero points for blue, green and purple myWW plans based on using 10 sprays of olive oil.
STEP ONE: PREPARE OKRA If you are using fresh okra you will start off by trimming off both ends and then slicing it into even pieces about 1 inch or so in length. STEP TWO: AIR FRY Lightly spray the air fryer basket with olive oil spray.