Go Back
–+ servings
Print
Wrapped Chicken with Veggies on a plate

Super Easy Buffalo Chicken Wraps Recipe (Healthy!)

This buffalo chicken wraps recipe will make a great quick meal for the family!

Course Main Course
Cuisine American
Keyword Easy Recipe, wraps
Prep Time 10 minutes
Cook Time 14 minutes
Total Time 24 minutes
Servings 6 Servings
Calories 222 kcal
Author Jamie

Ingredients

  • 2 to 3 chicken breasts skinless, boneless
  • 1/2 cup chicken broth
  • 2 tbsp dry ranch seasoning blend
  • 3/4 cup buffalo wing sauce divided
  • 1/2 cup fiesta blend cheese shredded
  • 1 cup romaine lettuce shredded
  • 2 tomatoes sliced thinly (optional)
  • ¼ cup celery sliced
  • 6 tortillas 8 inches. (if doing WW get low-carb tortillas)

Instructions

  1. Place chicken breasts into the pot of an electric pressure cooker. Pour chicken broth and ranch seasoning over the chicken. Directly over the chicken breast, add ½ cup of the buffalo wing sauce.
  2. Place the lid on the electric pressure cooker and set the valve to sealing. Set the pressure cooker to “manual” or “pressure cook” for 12 minutes. When the cook cycle is complete, allow the pressure to naturally release for 5 minutes before a quick release of remaining pressure.
  3. Drain most of the liquid from the pot. Shred with two forks (or shortcut by shredding with an electric mixer.)
  4. Stir the remaining buffalo wing sauce into the chicken.
  5. To make the wraps, place a tortilla on a plate. Top with thinly sliced tomato (if desired), a sprinkle of celery, and about ⅓ cup chopped romaine lettuce. Pile the buffalo chicken on the lettuce. Add a sprinkle of cheese and a drizzle of ranch dressing. Fold in the ends of the tortilla and wrap one side tightly over the chicken and vegetables. Roll the rest of the way up.
  6. To serve, slice the wrap in half diagonally.

Recipe Notes

Weight Watchers Points:  USE 8" LOW CARB TORTILLAS. Make 6 wraps dividing filling ingredients evenly between 6 tortillas. Each wrap is 4 points.

 

Please note: recipe time does not include the time needed for the pressure cooker to pressurize and to release pressure.

Nutrition Facts
Super Easy Buffalo Chicken Wraps Recipe (Healthy!)
Amount Per Serving
Calories 222 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g19%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 57mg19%
Sodium 1701mg74%
Potassium 449mg13%
Carbohydrates 17g6%
Fiber 2g8%
Sugar 2g2%
Protein 21g42%
Vitamin A 1138IU23%
Vitamin C 7mg8%
Calcium 120mg12%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.