Healthier Sour Cream Pumpkin Pie Recipe

This healthier sour cream pumpkin pie recipe transforms a traditional holiday dessert into a lighter option without sacrificing the rich, creamy texture and warm spiced flavors that make it a seasonal favorite.

Course Dessert

Cuisine American

Keyword Fall Dessert, pie, pumpkin

Prep Time 20 minutes

Cook Time 1 hour

Total Time 1 hour 20 minutes

Servings 8

Calories 70 kcal

Author Jamie

Ingredients

Refrigerated Pillsbury Pie Crust
15 ounce can pumpkin puree
2/3 cup light sour cream
1/2 cup Pyure Organic Stevia Blend
granulated
1/2 cup fat-free egg substitute
1 tsp. ground cinnamon
1/2 tsp. ground ginger
1/4 tsp. ground cloves
1/4 tsp. ground nutmeg

Instructions

Gently fold the refrigerated pie crust into a 9 inch pie pan. Press it against the bottom and sides. Decoratively crimp edges of dough, trimming off any excess. Freeze for 15 minutes or until firm.
Preheat oven to 400° F
Whisk the pumpkin and sour cream together in a large bowl until well blended.
Whisk in all remaining ingredients until well blended. Pie mixture into the pie shell.
Bake for 15 minutes and then reduce the oven temperature to 350° and continue baking for approximately 40 minutes or until the center of the pie jiggles slightly. Let the pie cool on a wire rack until completely cool.
You can use any excess pie crust to make decorative crust decor on the top of pie. Place these piece on top prior to baking.

Recipe Notes

Cut the pie into 8 equal servings. One slice is a serving.

Nutrition Facts

Healthier Sour Cream Pumpkin Pie Recipe

Amount Per Serving

Calories 70 Calories from Fat 36

% Daily Value*

Fat 4g6%

Saturated Fat 2g13%

Trans Fat 0.01g

Polyunsaturated Fat 0.4g

Monounsaturated Fat 1g

Cholesterol 63mg21%

Sodium 41mg2%

Potassium 180mg5%

Carbohydrates 8g3%

Fiber 2g8%

Sugar 2g2%

Protein 3g6%

Vitamin A 8420IU168%

Vitamin C 2mg2%

Calcium 57mg6%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.