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WW 2 Ingredient Dough Poptarts

Weight Watchers 2 Ingredient Dough Poptarts

These Weight Watchers 2 Ingredient Dough Poptarts are delicious and work great for breakfast or a snack. Homemade cinnamon poptarts will become a family favorite.

Course Breakfast
Cuisine American
Keyword breakfast, Weight Watchers
Prep Time 30 minutes
Cook Time 8 minutes
Total Time 38 minutes
Servings 12 people
Calories 149 kcal


For the crust

For the filling

  • ½ cup light brown sugar
  • teaspoon ground cinnamon
  • 4 teaspoons all-purpose flour

For the icing

For the egg wash

  • 1 egg
  • ½ tbsp milk


  1. Combine flour and Greek yogurt and kneed into a dough ball.
  2. Roll the dough out on a floured surface and either use cookie cutters or a knife to cut your pop tart shapes.
  3. Mix your egg wash in a small bowl and brush on each dough cut out.
  4. Mix your filling ingredients in a small bowl and spoon ½ tsp onto every other dough cut out.
  5. Place the empty cut out on top of the filling cut out and using a fork press the edges together to seal.
  6. Place in your Air Fryer for 8 minutes at 400* flipping half way through.
  7. Let cool completely on a wire rack
  8. Mix together your icing ingredients in a small bowl. The icing should be on the thicker side.
  9. Ice your pop tarts to your liking. The icing will harden as it sets.

Recipe Notes

This makes 12 poptarts and each one is 5 myWW Points for the Blue and Purple plans and 6 points for the Green plan.

To find your WW PersonalPoints please click here.

Nutrition Facts
Weight Watchers 2 Ingredient Dough Poptarts
Amount Per Serving
Calories 149 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 14mg5%
Sodium 9mg0%
Potassium 38mg1%
Carbohydrates 32g11%
Fiber 1g4%
Sugar 16g18%
Protein 3g6%
Calcium 17mg2%
Vitamin A 20IU0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.