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Red White and Blue Fruit Salad With Feta and Dressing
This red white and blue fruit salad is a must try! A unique salad recipe to enjoy at home.
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 People
Calories 150 kcal
Ingredients
- 2 cups Watermelon cubed
- 1 cup Fresh Romaine Lettuce torn
- ½ cup Blueberry
- ¼ cup Feta Cheese crumbled
For dressing
- 2 tbsp Olive Oil
- ¼ cup Orange Juice
- 2 tbsp Lemon Juice
- 1 tbsp Honey
- ½ tbsp Mustard
- ½ tsp Poppy Seeds
- Salt to taste
Instructions
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Whisk all the dressing ingredients together
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Top the greens, watermelon and blueberry with the feta. Drizzle the prepared poppy seed dressing.
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Add some fresh mint leaves and enjoy!
Nutrition Facts
Red White and Blue Fruit Salad With Feta and Dressing
Amount Per Serving
Calories 150
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 8mg3%
Sodium 130mg6%
Potassium 181mg5%
Carbohydrates 16g5%
Fiber 1g4%
Sugar 13g14%
Protein 2g4%
Vitamin A 1538IU31%
Vitamin C 19mg23%
Calcium 66mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.