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Weight Watchers Grilled Asian Turkey Burgers
Weight Watchers Grilled Asian Turkey Burgers are perfect for a cookout. These burgers are moist and flavorful!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 240 kcal
Ingredients
- 1 pound lean ground turkey ---99% Fat Free Turkey
- ¼ cup plain dried bread crumbs
- ¼ cup hoisin sauce
- 2 Tbsp soy sauce
- whole wheat hamburger buns
- Optional burger toppings: lettuce tomato, thinly sliced radishes--basically any veggie you like on a burger!
Instructions
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Combine ingredients in a bowl and mix until well combined.
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Shape the mixture into 4 equal patties.
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Grill patties for approximately 8 minutes on one side and 5 minutes on the other side. Grilling time may vary based on grill heat, etc. Cook until they are done inside!
Recipe Notes
Serving size is one hamburger patty.
One patty alone is 2 myWW Points for the Blue and Purple plans and 4 points for the Green plan. You will have to add points if you use a hamburger bun and condiments.
On the current Weight Watchers Program (2023), it is 4 points per turkey patty. Be sure to add the points if you eat a bun.
Nutrition Facts
Weight Watchers Grilled Asian Turkey Burgers
Amount Per Serving
Calories 240
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Cholesterol 84mg28%
Sodium 908mg39%
Potassium 294mg8%
Carbohydrates 13g4%
Fiber 1g4%
Sugar 5g6%
Protein 24g48%
Vitamin A 83IU2%
Calcium 42mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.