Roasted Red Pepper Hummus Bites
Roasted red pepper hummus bites are an easy appetizer and delicious too.
Prep Time 15 minutes
Total Time 15 minutes
Servings 15 people
Calories 55 kcal
Ingredients
- 15 Mini Phyllo Shells
- 1 cup Roasted Red Pepper Hummus
- 1/3 cup Roasted Bell Pepper Strips
- 2 Mini English Cucumbers leave peels on
- 1/3 cup Crumbled Feta Cheese
- fresh Parsley
Instructions
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Chop the cucumbers, roasted bell pepper strips, and parsley into small diced pieces.
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Fill each phyllo cup about two-thirds full of the hummus.
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Place a few pieces of cucumber, red pepper and parsley on the top of the hummus.
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Sprinkle with a little bit of feta cheese.
Recipe Notes
The longer the phyllo cups sit the softer they become so don’t make too far in advance from serving.
If you are following Weight Watchers this recipe is 2 points for each fillo cup.
Nutrition Facts
Roasted Red Pepper Hummus Bites
Amount Per Serving
Calories 55
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 3mg1%
Sodium 108mg5%
Potassium 103mg3%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 1g1%
Protein 3g6%
Vitamin A 165IU3%
Vitamin C 5mg6%
Calcium 29mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.