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turkey wonton cups

Baked Turkey Wonton Cups

These baked turkey wonton cups are great for a snack or appetizer. Ground turkey makes this a guilt-free recipe.

Course Appetizer, Snack
Cuisine Asian
Keyword ground turkey, wontons
Prep Time 30 minutes
Cook Time 5 minutes
Servings 4 people
Calories 493 kcal
Author Jamie

Ingredients

  • 1 pound ground turkey
  • 2 Tbsp hoison sauce
  • 1 cup carrots diced, shredded
  • 2 Tbsp soy sauce
  • 2 tsp minced garlic
  • 1 package wonton wrappers

Instructions

  1. Preheat oven to 375 degrees F.

  2. Brown the ground turkey in a skillet on the stovetop.

  3. While the meat is browning, spray a mini muffin pan with nonstick cooking spray. Place one wonton wrapper into each muffin cup. 

  4. Bake the wonton wrappers in the muffin tins for 5 minutes or until lightly browned. Remove from oven.

  5. Once the meat is done browning, add the diced carrots, Hoisin sauce, soy sauce and the garlic to the skillet.

  6. Heat this mixture for 5-8 minutes allowing the flavors to blend and the carrots to soften. Stir occasionally.

  7. Remove the baked wonton wrappers from the muffin pan and place on an ungreased baking sheet. Lightly spray the tops of the wonton wrappers with nonstick cooking spray.

  8. Fill each wonton cup with about 1 tablespoon of the meat mixture.

  9. Bake for 5 minutes or until heated through. 

  10. Remove from oven and serve immediately.

Recipe Notes

Serving is around 3-4 wonton cups.

Nutrition Facts
Baked Turkey Wonton Cups
Amount Per Serving (1 g)
Calories 493 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Trans Fat 0.02g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 73mg24%
Sodium 1356mg59%
Potassium 564mg16%
Carbohydrates 73g24%
Fiber 3g13%
Sugar 4g4%
Protein 39g78%
Vitamin A 5391IU108%
Vitamin C 2mg2%
Calcium 74mg7%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.