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Instant Pot 15 bean soup

Instant Pot 15 Bean Soup

This Instant Pot 15 Bean Soup has a Cajun flair that is flavorful and delicious!

Course Main Course
Cuisine American
Keyword beans, Instant Pot, main course, soup
Prep Time 10 minutes
Cook Time 35 minutes
Pressurizing Time 30 minutes
Servings 8 people
Calories 205 kcal
Author Jamie

Ingredients

  • 1 teaspoon vegetable oil
  • 1 small onion diced
  • 2 cloves garlic minced
  • 2 teaspoons Cajun seasoning
  • 1 teaspoon dried parsley
  • 20 ounce 15-bean blend package of dry bean soup blend
  • 5 strips bacon chopped up
  • 8 ounces diced ham
  • 4 cups water
  • 4 cups chicken broth divided

Instructions

  1. Set the Instant Pot to saute mode and add vegetable oil. Add the onion and cook for 5 minutes, stirring occasionally. Add the minced garlic and saute for one minute.
  2. Turn off the Instant Pot and add one cup of chicken broth. Deglaze the pot by scraping the bottom of the pan to remove stuck-on onion and garlic. Season with Cajun seasoning and parsley.
  3. Add the beans, bacon, diced ham, water, and remaining chicken broth. Stir to combine.
  4. Place the lid on the Instant Pot and seal the vent. Set the Instant Pot to pressure cook for 35 minutes.
  5. When the cook time is up, allow the Instant Pot to naturally release for 10 minutes, then do a quick release to remove remaining pressure. Stir soup before serving.
  6. To thicken the soup, mash some of the beans using a potato masher. Stir to combine.

Recipe Notes

If you are following the Weight Watchers (myWW) plan this is a great recipe for you. It is only 1 point per cup on the Blue and Purple Plans. The Green Plan is 7 points per cup.

Nutrition Facts
Instant Pot 15 Bean Soup
Amount Per Serving
Calories 205 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Cholesterol 24mg8%
Sodium 898mg39%
Potassium 454mg13%
Carbohydrates 21g7%
Fiber 7g29%
Sugar 1g1%
Protein 14g28%
Vitamin A 246IU5%
Vitamin C 10mg12%
Calcium 47mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.