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stack of energy bars on a plate

No Bake Energy Bars Recipe with Only 5 Ingredients

These no bake energy bars are a quick, easy and delicious snack that is packed full of protein!

Course Snack
Cuisine American
Keyword 5 ingredient
Prep Time 10 minutes
Chill Time 2 hours
Total Time 2 hours 10 minutes
Servings 1 Roll
Calories 2456 kcal
Author Jamie

Ingredients

  • 1/2 cup Honey
  • 1/2 cup Peanut Butter
  • 1 cup Nonfat Instant Dry Milk
  • 1 cup Raisins
  • 1/2 cup Shredded Coconut optional

Instructions

  1. Mix honey, peanut butter and raisins together.
  2. Add in dry milk a little at a time to form a stiff, but not crumbly dough. You may not need all the dry milk.
  3. Shape into bars, a log or any form desired.
  4. Roll in coconut optional.
  5. Chill.
  6. Keep refrigerated.
Nutrition Facts
No Bake Energy Bars Recipe with Only 5 Ingredients
Amount Per Serving
Calories 2456 Calories from Fat 882
% Daily Value*
Fat 98g151%
Saturated Fat 41g256%
Polyunsaturated Fat 16g
Monounsaturated Fat 34g
Cholesterol 24mg8%
Sodium 1260mg55%
Potassium 4412mg126%
Carbohydrates 356g119%
Fiber 24g100%
Sugar 219g243%
Protein 80g160%
Vitamin A 2615IU52%
Vitamin C 18mg22%
Calcium 1638mg164%
Iron 9mg50%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.