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Easy Breakfast Casserole

Easy Breakfast Casserole

Easy Breakfast Casserole is quick and easy and a healthy breakfast or dinner option.
Course Breakfast
Cuisine American
Keyword breakfast, casserole, eggs, Weight Watchers
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 12
Calories 226 kcal
Author Jamie

Ingredients

  • 10 oz  Diced Tomatoes & Green Chilies canned
  • 20 oz  Simply Potatoes Shredded Hash Browns
  • 1 cup  Bisquick Pancake and Baking Mix Heart Smart
  • 1 egg
  • cups  low-fat milk
  • cup  100% liquid egg whites
  • 16 ounces diced ham
  • cup shredded cheese made with 2% milk

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Spray a 9x13 pan with cooking spray.
  3. Spread fresh or thawed hash browns in pan and sprinkle with salt and pepper to your liking.
  4. In a bowl combine ham and the drained can of diced tomatoes and green chilies. Mix this in with the hash browns in pan.
  5. Sprinkle the cheese over this ham, tomato and hash brown mixture.
  6. In the empty bowl combine milk, Bisquick, egg and egg white liquid and whisk together.
  7. Pour this liquid over the top of the hash brown mixture.
  8. Bake, uncovered for 40 minutes or until knife inserted in the center comes out clean.

Recipe Notes

Divide your casserole into 12 equal servings. This is 5 Pointson all 3 myWW plans per serving.

Nutrition Facts
Easy Breakfast Casserole
Amount Per Serving
Calories 226 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Cholesterol 42mg14%
Sodium 891mg39%
Potassium 284mg8%
Carbohydrates 25g8%
Fiber 1g4%
Sugar 6g7%
Protein 16g32%
Vitamin A 351IU7%
Vitamin C 6mg7%
Calcium 206mg21%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.