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Weight Watchers Enchilada Sauce

Weight Watchers Enchilada Sauce

This simple homemade Weight Watchers Enchilada Sauce is only 5 ingredients and very low in points!

Course Condiment
Cuisine Mexican
Keyword enchiladas, Mexican, sauce, Weight Watchers
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6 people
Calories 43 kcal
Author Jamie

Ingredients

Instructions

  1. Heat a saucepan over medium heat and add oil.
  2. Once the oil is hot, add the taco seasoning and toast the taco seasoning for 30 to 45 seconds on low flame. Make sure not to burn it.
  3. Add the tomato sauce to the pan.
  4. In a small bowl add the cornstarch and the chicken stock and stir until the cornstarch dissolves.

  5. Add the chicken stock to the saucepan and stir everything together.
  6. Increase the heat to medium high and simmer for 2 to 3 minutes or till the sauce thickens to your desired consistency.

  7. Let the sauce cool to room temperature, before storing in a clean glass jar, in the fridge, for up to a week.

Recipe Video

Recipe Notes

This recipe makes about 3 cups. The serving size is 1/2 cup.

There is 1 point per serving for purple, green and blue WW plans.

To find your WW PersonalPoints please click here.

Nutrition Facts
Weight Watchers Enchilada Sauce
Amount Per Serving
Calories 43 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 1mg0%
Sodium 462mg20%
Potassium 277mg8%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 4g4%
Protein 2g4%
Vitamin A 347IU7%
Vitamin C 5mg6%
Calcium 10mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.