Nobody wants to think about not being able to look after themselves, but anticipating what you might need when you get older is so important. Making minor adaptations to your home now could make it much easier for you later in life. If you want to explore ways to adapt to keep your home safe as you age then keep reading!
Invest in the Right Lighting
The first thing you need to do is try to invest in the right lighting. Having the proper lighting in your home is essential. You won’t be able to see obstacles if you don’t, and you may also find that you won’t be able to avoid tripping hazards. Making sure you prevent falls is a big priority here, so keep that in mind.
Get Rid of Hazards
The next step to keep your home safe as you age is to declutter your home. Over the years, your furniture may have built up, which means you probably don’t have much room for anything else. If this is the case or if you have limited mobility, you need to do something about it. Remove hazards and ensure you have plenty of open space to work with. If you can put down anti-slip rugs, it will help you have a less slippery surface to work with as well. Anti-slip mats are a good investment, too, so be sure to look into them to ensure you get the result you need.
Swap your Kitchen Storage
Take a look at your kitchen and see what changes you can make. If you have a lot of kitchen utensils that you can use and groceries on the higher shelves in your kitchen, then this is great, but make sure everything is at a reachable height. Swap around the lower shelving or cupboards too, or even get a step ladder, as this is a good way to ensure you can navigate each room carefully. If you struggle with things like this, then you can look into assisted living as a way to ensure that you can live as independently as possible.
Install some Handrails
If stairs are a bit of an issue for you to manage, then you end up getting some handrails fitted. When you do, you can ensure that you can get anywhere you need to, and you can also make it safer for yourself. Handrails are for more than just getting up and down the stairs; they can also help you get to where you need to be. If you want, you can even get one attached to the bed or next to the bathroom, as this is a good way to ensure you have a helping hand when you need it. Things like this can make a huge difference.
IS YOUR BATHROOM SAFE?
Bathrooms tend to be a prime spot for falls. If you have a traditional bathtub/shower combination it may need to be upgraded. Climbing into and out of the bathtub can be dangerous to anyone with balance issues. Consider upgrading to a walk-in tub and shower, particularly through a tub to shower conversion that eliminates the need to step over a high tub wall.
Grab bars may be necessary near the toilet and in the tub/shower area. Put anti-slip mats in the shower to avoid a slippery surface.
Consider getting a taller toilet or using a toilet riser. The drop down to a low toilet is a problem for many elderly people.
DECLUTTER
One of the most important ways to keep your home safe as you age is to declutter. When there are too many “things” around it can cause trip and fall hazards. Plus it is just more stuff to clean.
Get someone to help you declutter your home. Start off with one room and over time you can get them all completed.
What do you need to do to keep your home safe as you age?
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