Weight Watchers Asian Style Salad

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Finding new salad ideas like this Weight Watchers Asian Style Salad is key to keeping boredom at bay. This is a great Weight Watchers recipe that has a dressing I just love!

Weight Watchers Asian Style Salad is a great Weight Watchers recipe to change up your veggies! This flavorful low freestyle smartpoints homemade dressing makes all the difference! Plus it only takes minutes to make!

Weight Watchers Asian Style Salad Recipe

Finding flavorful salad dressings can be a challenge.  It is usually lower in points to make the dressing yourself. This dressing is very tasty, and you may want to double or triple the amount you make, so you have some leftovers for later.

This recipe only calls for a handful of different veggies, but you are always free to add more as you want.  

The Asian style of this salad pairs really nicely with my Weight Watchers Grilled Asian Turkey Burgers! YUM YUM!

Weight Watchers Salad Recipe

WEIGHT WATCHERS POINTS

This makes about 3 tablespoons of dressing, and each tablespoon is 2 freestyle smartpoints.  The veggies are zero points so it is a 2-point salad. 

On the current Weight Watchers Program (2023), it is 2 points per serving for the dressing. The salad portion is 0 points.

How to Make Weight Watchers Asian Style Salad

Combine dressing ingredients in a small bowl and whisk together until well combined.  I usually double or triple the amount, so I have extra!

Chop the veggies. Place veggies in a serving bowl and drizzle with dressing.

Weight Watchers recipe

 

Quick Lunch Idea

Salads usually make great lunches, and it is convenient to be able to get it all ready the night before. I like to keep my dressing separate from the salad until I am ready to eat it.

It helps to have a good salad container for taking to work. I like the Fit & Fresh Salad Shaker Container…I love the ice pack being part of the container! 

Quick no cook lunch ideas save me from eating out many days!

What is your favorite salad for Weight Watchers?

Asian Salad recipe

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Weight Watchers recipe
Weight Watchers Asian Style Salad
Prep Time
15 mins
Total Time
15 mins
 
Weight Watchers Asian Style Salad is a wonderful recipe with a delicious dressing that is low in points.
Course: Salad, Side Dish
Cuisine: American
Keyword: salad, side dish
Servings: 4 people
Calories: 114 kcal
Author: Jamie
Ingredients
Dressing
Salad
  • Lettuce
  • Thinly sliced cucumber
  • Cherry tomatoes
  • Radishes thinly sliced
Instructions
  1. Combine dressing ingredients in a small bowl and whisk together until well combined.
  2. Chop the veggies. Place veggies in a serving bowl and drizzle with dressing.
Recipe Notes

Serving size is 1 Tbsp of dressing.

On the current Weight Watchers Program (2023), it is 2 points per serving for the dressing. The salad portion is 0 points.

Nutrition Facts
Weight Watchers Asian Style Salad
Amount Per Serving
Calories 114 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 260mg11%
Carbohydrates 26g9%
Fiber 1g4%
Sugar 22g24%
Protein 1g2%
Vitamin C 5mg6%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.
Jamie
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