Are you pumped about all the new zero point foods and all of the amazing Weight Watchers recipes you can make? This is all part of the new Weight Watchers Freestyle Program for 2018? I am super excited about some of the changes and wanted to get information out to you asap. I created a Weight Watchers zero point foods list free printable so you can hang it on your fridge! Having a visual reminder of good food choices helps me stay on plan.
Weight Watchers Zero Point Foods List
There are so many great additions to the zero point foods that I am blown away. I have already heard some rumbling that people are concerned about gaining weight because of these additions, but overall I think it is a positive move and will make tracking easier.
Let's remember that we didn't develop our weight issues by eating too many skinless chicken breasts!! Am I right? 🙂
The one food that I am most excited about, but will have to exercise caution with is EGGS. I love eggs right now and eat them almost every morning. I could eat a LOT of eggs, but I know that could become a problem for me on the scale.
Free Printable Zero Point Foods List
Where do you like to keep your lists of zero point food options? I typically hang one of my fridge so it is a daily visual reminder to PICK THOSE FOODS instead of snacking on chips or cookies!
I also like to keep a copy in my purse to glance at while I am at work if I need to.
Just click the image below to download your own copy.
Make Your Refrigerator a Place of Motivation
I spend a lot of time in my kitchen and you probably do to. Seeing motivational messages on the refrigerator can make my day better! I have some free motivational signs you can print off and hang up.
There are also some really fun motivational magnets you can get and trade them out every day!
I love this colorful Inspirational Motivation Magnet Set
The messages in these 3 Motivational Magnets
If you want a more decorative magnet set the Avery Barn-Refrigerator Magnet Inspiration Set
Let me know which ones you like the best!
Be sure to let me know how you are liking the new Weight Watchers Freestyle Program! It is fun to hear everyone's opinion about it! I would also really appreciate it if you shared this post with your Weight Watchers friends!
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Vickey White says
January 15, 2018 at 12:18 pmI am so glad I found you lol thank you for the Weight Watchers Freestyle info and print outs
Jamie says
January 15, 2018 at 2:08 pmThanks for reading Vickey!
Norma says
January 16, 2018 at 10:05 amTHANK YOU FOR THE PRINT OUT
Pam says
January 18, 2018 at 1:36 pmThank you so much!! Exactly what I’ve been looking for to print out!
Jamie Teese says
January 20, 2018 at 11:02 pmThank you Jamie! Love the help =)
Christine Vening says
February 20, 2018 at 3:11 pmJamie,
Thanks for doing the leg work on these printable WW points.
So glad that you are WW and that I can follow up for ideas and inspiration.
Jamie says
February 20, 2018 at 4:59 pmYou are welcome Christine!
Pamela says
April 8, 2018 at 5:05 pmGreat website!
JE says
April 17, 2018 at 9:35 amThank you for the printable. I am new to this program and researching everything I can.
Beverly says
April 22, 2018 at 9:38 pmThank you for taking the time to post these lists even though you have a big family to take care
Beverly
Jamie says
April 23, 2018 at 8:25 amHi Beverly, thanks so much for reading! Have a great week!
bella says
May 8, 2018 at 12:34 pmThank you soooooooooooooo much for the snack list. Is there anywhere I can get a list of restaurant foods points value. Thanks again
Joyce Hirst says
May 13, 2018 at 1:25 pmJust getting back on the bandwagon & am excited to try this program. I want to lose about 15 lbs. I want to print the 0 point foods to carry with me & to have as an easy reference
pamela boucher says
May 16, 2018 at 8:47 amjust restarted back at weight watchers and have to loose 60 pounds noticed there are changes didn’t know that eggs are 0 points now and chicken also. that is awesome what about shrimp
Jamie says
May 16, 2018 at 12:15 pmYes shrimp is zero points!
Cindy Engler says
May 25, 2018 at 8:45 pmHi Jamie. Glad I found your website! I’m just getting back into WW (online this time). I had success with the Points Plus, but was kind of thrown for a loop with the Smart Points! These lists are very helpful and I’m looking forward to making some of the recipes here. Thanks again.
Jamie says
May 26, 2018 at 8:16 pmThanks for stopping by Cindy! Be sure to swing by regularly…I post new recipes every week!
Karen Lynn says
June 29, 2018 at 9:14 amthanks so much for the info. I’m looking forward to trying a new way of eating
Leonor Machuca says
July 24, 2018 at 9:49 pmWhere can I purchase WwFreestyle book with all food points
Jamie says
July 25, 2018 at 10:40 amAs far as I know you have to be a member to get it. I haven’t seen one for sale apart from membership.
rduffy says
August 11, 2018 at 10:38 amhow do you know how many points you allocated
Jamie says
August 13, 2018 at 2:33 pmI don’t know how the points are allotted. I think it is based on weight, activity level etc. You have to join for them to calculate your daily points.
cecil Mosby says
February 19, 2019 at 7:09 amThank you so much and I’m glad that I found your page. I think that with my regular daily exercise routine and a carefully watched diet I will be successful in meeting my goals.
Mother of 3 says
March 24, 2019 at 9:57 amThanks!! I just joined Weight Watchers today and was looking for a list of zero point foods! Pinned.
Karen says
July 3, 2019 at 4:38 pmThank you so much for the great recipes and all the printables. I am joining WW again and this time want to try Freestyle.
becki says
August 26, 2019 at 1:29 pmI subscribed to your website and got one free printable, but it wont let me print over zero point foods printable?
Jamie says
August 26, 2019 at 6:20 pmYou can print the zero points list right from this post by clicking on the picture or the link.