Are you pumped about all the new zero point foods that are part of the new Weight Watchers Freestyle Program for 2018? I am super excited about some of the changes and wanted to get information out to you asap. I created a Weight Watchers zero point foods list free printable so you can hang it on your fridge! Having a visual reminder of good food choices helps me stay on plan.
Weight Watchers Zero Point Foods List
There are so many great additions to the zero point foods that I am blown away. I have already heard some rumbling that people are concerned about gaining weight because of these additions, but overall I think it is a positive move and will make tracking easier.
Let’s remember that we didn’t develop our weight issues by eating too many skinless chicken breasts!! Am I right? 🙂
The one food that I am most excited about, but will have to exercise caution with is EGGS. I love eggs right now and eat them almost every morning. I could eat a LOT of eggs, but I know that could become a problem for me on the scale.
Free Printable Zero Point Foods List
Where do you like to keep your lists of zero point food options? I typically hang one of my fridge so it is a daily visual reminder to PICK THOSE FOODS instead of snacking on chips or cookies!
I also like to keep a copy in my purse to glance at while I am at work if I need to.
Just click the image below to download your own copy.
Make Your Refrigerator a Place of Motivation
I spend a lot of time in my kitchen and you probably do to. Seeing motivational messages on the refrigerator can make my day better! I have some free motivational signs you can print off and hang up.
There are also some really fun motivational magnets you can get and trade them out every day!
I love this colorful Inspirational Motivation Magnet Set and it comes in a cute gift box!
The messages in these 3 Motivational Magnets are the 7 rules for life and they couldn’t be more true.
If you want a more decorative magnet set the Avery Barn-Refrigerator Magnet Inspiration Set is perfect!
Let me know which ones you like the best!
Be sure to let me know how you are liking the new Weight Watchers Freestyle Program! It is fun to hear everyone’s opinion about it! I would also really appreciate it if you shared this post with your Weight Watchers friends!