This post was sponsored by Calibrate, but all thoughts and opinions are 100% my own.
Have you tried everything to lose weight and continued to fail? There may be a physical reason the weight won’t come off despite all the hard work you put into it. Poor metabolic health can wreak havoc on our bodies especially when it comes to weight loss. This could be a reason you can’t lose weight.
WHAT IS METABOLIC HEALTH?
I am a registered nurse and will be honest…we didn’t learn much about metabolic health in nursing school (at least not when I went to school 25 years ago!).
Our metabolic health is a result of how our unique metabolic systems respond to things like the food we eat, the amount of sleep and exercise we get, and even the emotional stress we’re under. We CAN improve our metabolic health, and improving our metabolic health will greatly increase our chances of success with weight loss efforts.
MY WILLPOWER STINKS!!
Weight loss has been a struggle for me for most of my adult life and it wasn’t until recently that I realized my metabolic health was a big reason I had not found success with weight loss.
I have said the words…my willpower stinks…countless times over the years. Blaming myself for my weight, and failure to lose weight has added a lot of emotional baggage I didn’t really deserve.
There have been biological and environmental factors at play in my life that I didn’t know affected my weight.
FIND YOUR WHY
What drives you to want to become healthier? This can be a tricky question and it is hard to dig deep to truly find our “why”.
When I was younger, my biggest motivation for weight loss was so I could look better. I wanted to look on the outside, the way I felt on the inside. Unfortunately, that “why” wasn’t doing the job for me.
Now that I am older my “why” has changed and I realize that my health is vital to me and my family. I am the glue that holds my family together and I can’t do it if I am not here. I want to see my future grandchildren and watch my children grow into adults.
THERE IS HELP FOR THOSE EXPERIENCING POOR METABOLIC HEALTH
Weight loss isn’t about willpower. It is all about our underlying biology. Unfortunately, until recently, there was very little help available to people who are stuck in an endless cycle of weight loss and regain.
Luckily, a metabolic health company called Calibrate was designed to support the 9 out of 10 people who are in a state of poor metabolic health. Calibrate is on a MISSION to change the way the world treats weight.
A holistic approach to metabolic health is a breath of fresh air and gives hope to many who have given up the fight. Calibrate is designed for your biology, not your willpower!
HOW DOES CALIBRATE WORK?
Calibrate is rooted in behavioral changes made to the Four Pillars of Metabolic Health: food, sleep, exercise, and emotional health.
This is a program that pairs a doctor-prescribed FDA-approved GLP-1 medication with 1:1 accountability coaching and tracking. The program is built on proven methods and is entirely virtual. The latest science, prescription medication, a doctor visit, and periodic check-ins, plus 1:1 coaching on food, sleep, exercise, and emotional health, all culminate in a metabolic reset and improved metabolic health.
WHAT MAKES CALIBRATE DIFFERENT?
Calibrate is the only program outside of major hospitals or academic institutions that is COMBINING intensive lifestyle interventions with GLP-1 medications. On average, Calibrate’s earliest members lost 15% of their body weight after one year, and 93% said Calibrate is more effective than other programs.
Sustainable weight loss is vital for long-term health. That is why Calibrate is designed to drive weight loss of at least 10%. This is a clinically significant amount and leads to improvements across all metabolic and inflammatory markers. Calibrate is confident that its members will achieve 10% weight loss. If a member is eligible and does not see a minimum of 10% weight loss within one year, the Calibrate Results Guarantee promises a refund (less the $249 Assessment cost).
Additionally, the coaching offered by Calibrate is 1:1 video coaching. This isn’t a “text” coach who could very well be a bot that doesn’t even know you!
Calibrate is not a diet––in fact, it was built as a metabolic health company. Their team of experts view members as a WHOLE person. Calibrate understands that small changes lead to real results that last.
HOW DO I START THE CALIBRATE METABOLIC RESET?
It is simple to learn all the details about Calibrate on their website. All you must do is take a quick 2-minute quiz to find out if you are eligible for the program. After the quiz, you will be given the information you need to get started! Be sure to use the discount code Jamie100 during the month of January to save $100 off the program cost.
Learning about your own metabolic health may be the turning point in your journey to a healthier weight.
Check out Calibrate’s social media channels for more information and inspiration: