This Cucumber Salad is the quick, vibrant, and refreshing dish you need to try at home! The sweet, juicy flavor of bright bell peppers is combined with the freshness of crisp cucumbers in this wonderful salad. Just a few simple ingredients and a short prep time will allow you to create an eye-catching and nutritious dish that will wow both your visitors and your palate.
HOW LONG DOES CUCUMBER SALAD LAST?
When kept in the fridge properly, this salad recipe may remain fresh for two to three days. In order to keep its freshness:
STORAGE
Just like any other dish, be sure to store it in an airtight container. To retain the salad crisp and to stop it from collecting other smells from the refrigerator, store it in a sealed container.
DRESSING
If you are going to finish the salad right away no need to do this. If you want to avoid the cucumbers getting too mushy, do not add the dressing first. You can just add separately. So when you put it away in the fridge it does not get soggy.
REFRIGERATE PROMPTLY
As soon as the salad is prepared, put it in the fridge until needed. Same with leftovers.
IS CUCUMBER SALAD HEALTHY?
This has many nutritional advantages and is typically regarded as healthy. Because of its low calorie content, it's a great choice for people watching their calorie consumption. Cucumber salad is high in water content and helps keep you hydrated.
Cucumbers and sweet peppers are high in antioxidants, potassium, and vitamins A and C, all of which are beneficial to general health. These vegetables' nutritional fiber aids in digestion, and their antioxidants help the body fight off free radicals.
INGREDIENTS
To make this nutritious salad recipe, you are going to need the following ingredients:
- Sweet Bell Peppers
- Persian Cucumbers
- Sesame Ginger Dressing
- Chili Oil
- Everything but the Bagel Seasoning
HOW TO MAKE CUCUMBER SWEET PEPPER SALAD
Now that you have gathered all of your ingredients, it is time to make this yummy recipe. Follow the instructions below for the best results!
STEP ONE: PREPARE INGREDIENTS
Go ahead and grab everything you need for this recipe. Start off by washing your vegetables if you haven't yet. Make sure they are all dried up then slice them. Now, you can slice them in any way you want to. Whichever is the easiest for you. But for this recipe, it was just sliced in thin circles.
STEP TWO: COMBINE EVERYTHING TOGETHER
Once all the cucumbers and peppers have been sliced, toss them in your salad bowl. Get a bowl large enough to have room for mixing up the salad.
Add in the chilli oil and bagel seasoning, give it a mix. Lastly, pour in the sesame dressing around the salad and mix everything gently.
STEP THREE: SERVE
Give it a taste, make some adjustments if you need to, then serve. Enjoy!
WEIGHT WATCHERS POINTS
This is such a delicious salad recipe! Divide the salad into 4 equal portions. Each portion is 3 points.
CUCUMBER SWEET PEPPER SALAD RECIPE
Now that you know all about cucumber and sweet peppers it is time to print the recipe or save the recipe. You can print off the complete ingredients and instructions for Cucumber Salad via the recipe card below.
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If you make this recipe and LOVE it…please come back and leave a 5-star rating. It would mean so much to me!
Cucumber Salad is underrated. You will love the refreshing taste this will give you!
- 5-6 Mixed Color Mini Sweet Bell Peppers sliced
- 2 small Persian Cucumbers
- 2 tbsp Sesame Ginger Dressing
- 1-2 tbsp Chili Oil
- 2 tbsp Everything but the Bagel Seasoning
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Wash, dry, and thinly slice and smash the cucumbers.
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Add the smashed cucumbers and sliced peppers to a large bowl. Add chilli oil and bagel seasoning, pour the dressing and gently stir to mix.
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Taste and adjust seasonings if needed. Enjoyed immediately
Weight Watchers Points:Â Divide the salad into 4 equal portions. Each portion is 3 points.Â
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