Weight Watchers Fruit Salad

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This Weight Watchers fruit salad turned out delicious and I love how low in myWW Points it is. Easter will be coming up soon and I thought it would be nice to have a colorful yet healthy Weight Watchers recipe to take.

Weight Watchers Fruit Salad

One thing about this fruit salad is that you can customize it to meet your needs. It is easy to add more of one kind of fruit if that is what you have on hand. Picking fruit that is in season can also make this taste even better.

healthy fruit salad

Ingredients for Weight Watchers Fruit Salad

Fruit Needed:

  • pears
  • kiwi fruit
  • plums or persimmons
  • mandarin oranges

Dressing Ingredients:

Weight Watchers recipe

How to Make Weight Watchers Fruit Salad

If you love easy recipes as I do, then you are in luck! 

  • First, wash the fruit.
  • Next, remove the peels and cut the fruit up into bite-size pieces.
  • Stir dressing ingredients together in a small bowl until well combined.
  • Put fruit in a large bowl and pour dressing over the fruit.  

HOW EASY is that??  🙂

Weight Watchers dessert recipe

Weight Watchers Points

I am going to be honest and say that the serving size is going to vary a LOT based on the size of your fruit and what fruit you put in this!!  Remember you can just divide it down by how many servings you end up with.

The honey has 16 Points and if you use a cup of OJ, that is another 6 points. So the recipe TOTAL is 22 Points divided by how many servings you end up with. I measured a 1/2 cup per serving! I came up with about 6 cups of fruit salad…so it was 2 myWW Points per 1/2 cup serving.

On the current Weight Watchers Program (2023), it is 2 points per serving.

Pretty Bowls for a Pretty Fruit Salad

This fruit salad is SO pretty that it can't go in my 20 year old tupperware bowl, LOL.  Here are some beautiful bowls to house this salad especially if you are taking it to a gathering.

I love how vintage this Lenox French Perle Groove Serving Bowl looks. The fruit would look amazing in it.

A bowl that would work great for so many occasions is this Hardwood Thick Acacia Wood Serving Bowl. It is gorgeous!

Last is a Lenox Butterfly Meadow Serving Bowl…it is perfect for SPRING!

What will you put in your fruit salad? Do you have some favorite fruits?  What are your Easter plans?

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Weight Watchers recipe
Weight Watchers Fruit Salad
Prep Time
20 mins
Total Time
20 mins
 
Weight Watchers fruit salad is the perfect Weight Watchers recipe for a spring day!
Course: Dessert
Cuisine: American
Keyword: dessert, fruit, Weight Watchers
Servings: 12
Calories: 96 kcal
Author: Jamie
Ingredients
Fruit Needed
  • 2 large pears
  • 4 kiwi fruit
  • 2 large plums or persimmons
  • 6 mandarin oranges
Dressing Ingredients
  • 1/2 cup orange juice can increase to 1 cup if needed
  • 2 teaspoons lemon juice
  • 1/4 cup honey
  • 1/2 teaspoon poppy seeds
Instructions
  1. First wash your fruit.
  2. Next remove peels and cut the fruit up into bite size pieces.
  3. Stir dressing ingredients together in a small bowl until well combined.
  4. Put fruit in a large bowl and pour dressing over the fruit.
Recipe Notes

The honey has 16 myWW Points and if you use a cup of OJ that is another 6 points. So the recipe TOTAL is 22 myWW Points divided by how many servings you end up with. I measured a 1/2 cup per serving! I came up with about 6 cups of fruit salad…so it was 2 Points per 1/2 cup serving.

On the current Weight Watchers Program (2023), it is 2 points per serving.

Nutrition Facts
Weight Watchers Fruit Salad
Amount Per Serving
Calories 96 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 3mg0%
Potassium 254mg7%
Carbohydrates 24g8%
Fiber 3g13%
Sugar 19g21%
Protein 1g2%
Vitamin A 394IU8%
Vitamin C 48mg58%
Calcium 33mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.
Jamie
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