I don't like being a short order cook in my own kitchen. It seems like some of the healthy recipes I see just would never appeal to my kids! When I am trying to stick to healthier habits and work on losing weight it is really important that I find Weight Watchers recipes that my whole family will eat (without complaining, LOL). I made up this Family Friendly Weight Watchers Freestyle Meal Plan so that I can cook one meal and make everyone happy!
Table of Contents
Family Friendly Weight Watchers Freestyle Meal Plan
I know that every family is different…some may homeschool and need to plan lunches for their families. Other people may just need a lunch to take to work! I decided to just make this meal plan include 3 meals a day to cover all the bases! This helps me during the summer when my kids are home for lunch.
Breakfast: Loaded Baked Omelet Muffins — 2 Freestyle SmartPoints per serving
Lunch: Bacon Ranch Turkey Wraps — 6 Freestyle SmartPoints per serving
Dinner: Instant Pot One Pot Spaghetti with Meat Sauce — 10 Freestyle SmartPoints per serving (if you use zoodles this will decrease the points by a LOT)
Breakfast: Blueberry Muffin Overnight Oats — 5 Freestyle SmartPoints per serving
Lunch: Mini Chicken Pot Pies — 4 Freestyle SmartPoints per serving
Dinner: Chicken Enchiladas — 2 Freestyle SmartPoints per enchilada
Breakfast: French Toast Nuggets — 6 Freestyle SmartPoints per serving
Lunch: English Muffin Hawaiian Pizzas — 6 Freestyle SmartPoints per serving
Dinner: Tator Tot Casserole — 10 Freestyle SmartPoints per serving
Breakfast: Eggs and turkey bacon — eggs are zero points and turkey bacon is 3 slices for 3 Freestyle SmartPoints
Lunch: Hawaiian Chicken Kebobs — 0.5 Freestyle SmartPoints per kebob (if you serve with rice your points will increase)
Dinner: Slow Cooker Mexican Chicken Chili — 0.5 Freestyle SmartPoints per serving (or some would say zero points)
Breakfast: Store bought cereal and fruit — points vary based on cereal variety…some low point options are bran flakes, wheat puffs, shredded wheat
Lunch: Chicken & Brown Rice Bowl — 6 Freestyle SmartPoints per serving
Dinner: Slow Cooker Chicken and Potatoes — 7 Freestyle SmartPoints per serving
Breakfast: One Point Pancakes — 1 Freestyle SmartPoint per pancake
Lunch: Beef & Vegetable Stir Fry — 6 Freestyle SmartPoints per serving
Dinner: Cheese Stuffed Turkey Meatloaf — 7 Freestyle SmartPoints per serving
Breakfast: Skinny Banana Oatmeal Blender Muffins — 3 Freestyle SmartPoints each
Lunch: Broccoli Cheddar Soup — 2 Freestyle SmartPoints per serving
Dinner: Instant Pot Beef Stew — 3 Freestyle SmartPoints per serving
The Great Thing About Meal Plans
One thing I love about finding meal plans online is that someone else has taken the time to find the ideas…and that saves me TIME! I don't usually make a lot of family breakfasts…so I will use the breakfast ideas for snacks or dinners.
If you need another meal plan just check out this one that is a 23 point Freestyle SmartPoints Meal Plan for Weight Watchers.
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