Weight Watchers Blueberry Fluff Dessert is a quick and easy dessert with only 4 ingredients. I love Weight Watchers recipes that take only minutes to make and are low in points.
IS FROZEN FRUIT AS GOOD AS FRESH FRUIT?
This recipe calls for frozen and fresh blueberries. I hear the question asked a lot if frozen fruits and veggies are as good as fresh.
There have been a lot of studies done and it typically always shows that frozen is just as good as fresh when it comes to fruit and vegetables.
The reason frozen is great is that the vegetables and fruits are frozen at their peak ripeness. This is when they are the absolute healthiest and full of nutrients.
Fresh fruit isn't always picked at the right time and we can be missing out on some important nutrients.
Frozen fruits and vegetables can be very handy especially when certain foods aren't in season and are high priced and lower quality.
INGREDIENTS FOR WW BLUEBERRY FLUFF
If you love blueberries then this WW Blueberry Fluff Dessert is perfect for you. It is packed with so many blueberries!
- Frozen Blueberries
- Lite Whipped Topping
- Water
- Fresh Blueberries
HOW TO MAKE BLUEBERRY FLUFF DESSERT
I love recipes I can throw together quickly and the day before. Since this recipe has to be in the freezer for a while it is great to make the day before it is needed.
STEP ONE: BLEND
Start off by adding the partially thawed frozen blueberries to a blender with the water.
Blend until they are smooth.
STEP TWO: ADD WHIPPED TOPPING
Now pour the blended blueberries into a large bowl.
Add the lite whipped topping (like Cool Whip) to the bowl and stir to combine until the mixture is smooth.
Stir in 3/4 cup of the fresh blueberries.
STEP THREE: ADD TO PAN
Take a 9 x 5 inch loaf pan and line it with foil. This will make removing the dessert later.
Pour the blueberry mixture into the loaf pan.
Sprinkle the remaining fresh blueberries on the top of the mixture.
STEP FOUR: FREEZE
Place the loaf pan in the freezer for at least 4-6 hours or overnight.
When you are ready to serve the dessert remove it from the pan and slice it into 1-inch slices.
WEIGHT WATCHERS POINTS
If you are following the Weight Watchers program here are the points for this recipe.
A serving is a one-inch slice of dessert. There are 9 servings per loaf pan.
It is 6 points on all three myWW plans. The blue, green, and purple plans are all 6 points. This is based on using a lite Cool Whip type whipped topping.
On the current WeightWatchers Program (2023) it is 6 points per serving.
WEIGHT WATCHERS BLUEBERRY FLUFF DESSERT RECIPE
You can download and print off the complete ingredients and instructions for this Weight Watchers Blueberry Fluff Dessert via the recipe card below.
This Weight Watchers Blueberry Fluff Dessert is easy to make with only 4 ingredients.
- 4 cups frozen blueberries partially thawed
- ½ cup water
- 16 ounces lite whipped topping thawed (like Cool Whip)
- 1 cup fresh blueberries
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In a blender, blend the partially thawed frozen blueberries and water until smooth. Pour into a large bowl and mix in whipped topping until smooth.
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Mix in ¾ of the blueberries and then pour the mixture into a glass bread pan. (Optional step, line the pan with foil in order to be able to lift the dessert out of the pan.)
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Sprinkle the remaining fresh blueberries over the top of the mixture. Freeze for 4-6 hours or overnight before removing from pan or slicing dessert in the pan.
Use a 9 x 5 inch loaf pan for this recipe. Slice the dessert into 9 one-inch slices. Serving is one slice.
This is 6 myWW points for all three plans: green, blue and purple.
On the current WeightWatchers Program (2023) it is 6 points per serving.
If you loved this easy WW dessert be sure to check out these other great recipes:
- Weight Watchers Fruit Salad
- Air Fryer Cinnamon Apple Chips
- Weight Watchers Lime Dessert
- WW Healthy Banana Bites
Be sure to PIN this for later!
Can this be made with sugar free Cool Whip? My husband is a diabetic and 16 grams is too much sugar for him. This looks DELICIOUS 😋.
Thanks.
Yes it could be!