If you are looking for a delicious appetizer, then these Weight Watchers Mexican Spring Rolls are for you. It is a crunchy Weight Watchers recipe that will become a party favorite.
Weight Watchers Mexican Spring Rolls
Mexican-inspired flavors are some of my all-time favorites. I also enjoy snacks that I can pick up and eat. This recipe for Weight Watchers Mexican Spring Rolls has some amazing flavor combinations and is a handy finger food.
This recipe uses shredded rotisserie chicken, but you can use any shredded chicken breast you prefer. Be sure to use chicken without the skin to keep the points low.
I personally think the rotisserie chicken has more flavor!
How to Make WW Mexican Spring Rolls
- Preheat the oven to 350 degrees F. Line a baking sheet
with foil
or parchment paper
.
- Dice the jalapeno up into very small pieces after seeding.
- In a large bowl, combine the shredded chicken, corn, black beans, spices, and jalapeno. Mix these ingredients together and taste them to see if you prefer to add some salt.
- Take the egg roll wrappers
and put them in front of you diagonally.
- Put 2-3 tablespoons of the chicken mixture in the lower end of the wrapper.
- Roll the wrapper up halfway and fold in the left and right sides. Finish rolling to the very end and use a small amount of water to seal the roll.
- Place the Mexican egg rolls onto the baking sheet and spray with a little bit of nonstick cooking spray.
- Cook for about 30 minutes until brown and crisp.
- Remove and serve hot.
POINTS PER SERVING
These delicious little Weight Watchers Mexican Spring Rolls are only 1 point each on the blue and purple myWW plans. The Green plan has 2 points per spring roll. THAT IS AWESOME!
On the current WeightWatchers Program (2023) it is 1 point per serving. A serving is one spring roll.
This is a guilt-free recipe for sure. I figured the points based on an egg roll wrapper, that is, one point per wrapper. If the wrappers you use are higher in points, be sure to take that into consideration.
More Mexican WW Flavors
We love Mexican food at my house, and these Weight Watchers Mexican Spring Rolls won't be made just for parties! These make a great main dish with some salsa and a salad.
I love Mexican foods so much that I knew I couldn't make it in WW without an arsenal of recipes to keep me busy in the kitchen.
My Mexican-Inspired Weight Watchers Cookbook is packed with many yummy recipes the whole family will love.
Be sure to PIN this recipe for later!
Weight Watchers Mexican Spring Rolls are a tasty and low point snack or appetizer that will please any crowd.
- 16 Egg Roll Wrappers
- 1 cup shredded Rotisserie Chicken packed
- 1/2 cup Sweet Corn Kernels drained and rinsed
- 1/2 cup Black Beans drained and rinsed
- 1 Jalapeno seeded and diced small
- 1/4 cup Cilantro chopped
- 1/2 teaspoon Onion Powder
- 1/2 teaspoon Garlic powder
- 1 teaspoon Taco Seasoning
-
In a large bowl combine the shredded chicken, corn, black beans, diced jalapeno,the spices (onion and garlic powder, taco seasonings). Mix it well. Taste and add more salt if needed.
-
Take an egg roll wrapper and diagonally in front.
-
Place about 2 to 3 tablespoon of the filling in the lower end of the wrapper.
-
Roll up the wrapper to halfway, then fold in the right and the left sides, then roll to the very end, using a little water to seal the roll.
-
Repeat with the remaining wrappers.
-
Preheat the oven to 350 and line a baking tray with foil or parchment.
-
place the prepared spring rolls in the baking sheet and spray then very lightly with cooking spray.
-
Bake 30 minutes.
-
Serve hot.
This recipe is 1 point per spring roll based on using egg roll wrappers that are 1 point per wrapper for the Blue and Purple myWW plans. The Green plan has 2 points per spring roll.
On the current WeightWatchers Program (2023) it is 1 point per serving. A serving is one spring roll.
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Is there a recipe for the dipping sauce? Could not find it. Thanks.
What do you use for dipping sauce?
You can use salsa for zero points!
Love the simplicity of this recipe! It looks really good and cannot wait to try it! Do you have the recipe for the dip you used?
What type of wrap do you use?
Spring roll or eggroll wrapper
Can you provide what brand egg roll wrapper you used? I bought some and they were 5 points a piece!
Wow! I am trying to remember the brand—I know that Blue Dragon spring roll wrappers are 2 points for 3 wrappers. I interchange spring roll wrappers/egg roll wrappers–Nasoya Won Ton Wrappers are 8 wraps for 4 points. Just keep checking brands–you should find some 1 or 2 points each!
Could these be frozen?
Can these be reheated or Frozen? Best way to defrost and reheat?
I used spring rolls and they didn’t really get brown like yours. Maybe theyre egg roll wrappers in your pic? Thanks for sharing!
The WW calculator says they are 2 freestyle points each?? Still a good deal
Points always vary based on the ingredients you personally use. Thanks!
Hey we really want to try these but you haven’t told us The dip sauce recipe.
There isn’t a dip sauce recipe with this post. You can dip these in whatever you like..salsa is a good choice because it is zero points.
Anyone tried freezing these? Should I freeze them before oven or after? Who’s tried?
Has anyone added shredded cheese to the mix?
Just be sure to count the extra points if you do!