Weight Watchers Baked Breakfast Taquitos

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5 from 1 vote
I decided to change things up and made these Weight Watchers Baked Breakfast Taquitos. This is a Weight Watchers breakfast you will absolutely love.  Do you love finding amazing Weight Watchers recipes as much as I do?  I get sick of eating the same thing repeatedly for breakfast.    
healthy breakfast taquitos

WEIGHT WATCHERS MAKE AHEAD BREAKFAST

If mornings are hectic at your house (like they are at mine, LOL) you might want to use this recipe as a Weight Watchers make-ahead breakfast. These taquitos are simple to make up ahead of time and bake at the last minute.
This is a recipe that really works for any meal. We love eating breakfast for dinner at my house.  One of my go-to breakfast-for-dinner recipes is a simple breakfast casserole that is low in points. Now I have another favorite!
The other great thing about this recipe is how easy it is to modify for personal taste preferences. 
Weight Watchers breakfast recipe

INGREDIENTS FOR WW BREAKFAST TAQUITOS

This recipe takes minimal ingredients and you may have a lot of it already on hand! I love recipes that don’t require a special trip to the store. 

  • Corn Tortillas
  • Eggs
  • Red Bell Pepper
  • Spinach
  • Green Onion
  • Jalapeno
easy breakfast taquitos

HOW TO MAKE WEIGHT WATCHERS BAKED BREAKFAST TAQUITOS

This is a recipe you can double or triple and keep in the fridge all week long for a quick breakfast for the whole family! Taking these as a snack is also a good idea.

STEP ONE: SCRAMBLE THE EGGS

First, preheat the oven to 425 degrees F.

Next, grab a baking dish and spray it with nonstick spray.   Then set it aside.

Go ahead and scramble your eggs if you haven’t already done that.

STEP TWO: MAKE FILLING

Microwave the corn tortillas for 1 minute to soften them up.

Mix together the scrambled eggs and remaining ingredients to make the filling.

STEP THREE: FILL TORTILLAS

Spoon about a tablespoon of filling mixture onto the bottom edge of a heated corn tortilla.

Wrap the corn tortilla tightly upward around the filling. 

Place the seam side down onto the prepared baking dish.  Keep up this process with the remaining corn tortillas and filling until you get all the tortillas filled and rolled.

STEP FOUR: BAKE

Bake until taquitos are crisp. This usually takes about 12-15 minutes. Serve hot!

These are great served with salsa…which is zero points!

breakfast taquitos

EASY RECIPE MODIFICATIONS

There are lots of easy modifications for these breakfast taquitos. I personally will leave out the onion and add more spinach or pepper.  Using the diced jalapenos is a must for me because I like them spicy.  

Be careful about adding cheese, sour cream, etc., because they will increase each taquito’s points.

Weight Watchers recipes

BAKED BREAKFAST TAQUITO SMARTPOINTS

It is important to grab the 6-inch corn tortillas…because the 8-inch is higher in points.

It is 2 Points per taquito on all 3 myWW plans.  That isn’t bad at all!!  Dip this in some zero-points salsa; it is a great snack too.

On the current Weight Watchers Program (2023), it is 1 point per taquito. The serving size is one taquitos!

Grab the recipe via the recipe card below for the complete ingredients and instructions! If you make this recipe and love it…please give it a 5-star rating! It would mean a lot to me.

5 from 1 vote
Weight Watchers baked breakfast taquitos
Weight Watchers Baked Breakfast Taquitos
Prep Time
25 mins
Cook Time
15 mins
Total Time
30 mins
 

Weight Watchers Baked Breakfast Taquitos are great for any meal or even as an appetizer. These are low in points!

Course: Breakfast
Cuisine: American
Keyword: breakfast, Weight Watchers
Servings: 5 people
Calories: 165 kcal
Author: Jamie
Ingredients
  • 10 6-inch corn tortillas
  • 3 large eggs scrambled
  • 1 medium red bell pepper finely chopped
  • 1/2 cup fresh spinach chopped
  • 1 green onion sliced thin
  • 1-2 Tbsp jalapeno minced, optional
  • nonstick cooking spray
Instructions
  1. Preheat the oven to 425°F. Spray a baking dish with nonstick cooking spray and set aside.

  2. In a medium skillet, scramble the 2 eggs.

  3. Add the bell pepper, spinach, green onion and jalapeno to the skillet of scrambled eggs and stir to combine.

  4. Microwave the corn tortillas for 30 seconds to 1 minute to soften the tortillas.

  5. Spoon about 1 tablespoon of egg mixture onto the bottom edge of a warm corn tortilla. Wrap the tortilla tightly upward arond the filling.

  6. Place seam side down on the prepared baking dish. Repeat with remaining tortillas.

  7. Spray the tops lightly with nonstick cooking spray for a crisper taste. Bake the taquitos for about 12-15 minutes or until lightly brown and crisp.

Recipe Notes

Serving size is 1 taquito. 

On the current Weight Watchers Program (2023), it is 1 point per serving.

Nutrition Facts
Weight Watchers Baked Breakfast Taquitos
Amount Per Serving
Calories 165 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 112mg37%
Sodium 70mg3%
Potassium 219mg6%
Carbohydrates 25g8%
Fiber 4g17%
Sugar 2g2%
Protein 7g14%
Vitamin A 1246IU25%
Vitamin C 35mg42%
Calcium 66mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.
Baked breakfast taquitos are a healthy breakfast recipe that are easy to make. These are also a great Weight Watchers recipe!

Jamie
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16 Comments

  1. These sound awesome! How do you get 2 points each? Everything is free except the corn tortilla – the ones I buy are 1 point each? Thanks!

    1. You are right Sue…if you use the thin tortillas they would be 1 point each…in recipe builder I just used a regular corn tortilla that is 2 points to be on the safe side since not everyone will get the extra thin ones!

      1. Jamie, that makes sense – I was thinking clearly! I live on corn tortillas, tacos of every kind. Can’t wait to try these and try freezing them to grab in the morning. Thanks’ for responding so quickly!

        1. ONE more time I was NOT thinking clearly – yeesh, I need to slow down. Am always in a rush – hence the need for quick breakfast!

    1. Corn tortillas are so finicky!! Make sure they are warm and fresh. I have found if I have had the tortillas in my pantry very long they will crumble easier.

5 from 1 vote (1 rating without comment)

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