Soup season is all year long for me, and these Weight Watchers Soup Recipes will give me more options than I can eat. I think soup is one of the easiest Weight Watchers recipes to make too. This massive list of over 50 Weight Watchers soup recipes will keep you full and satisfied.
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BENEFITS OF SOUP FOR WEIGHT LOSS
Soup can be an excellent choice for those seeking to lose weight due to its numerous benefits. Soup can help you feel full and satisfied with fewer calories, making it easier to reduce overall caloric intake. Its high water content also adds to its filling nature, further contributing to weight loss efforts. Research has shown that consuming soup regularly can reduce the risk of obesity, demonstrating its potential as a helpful weight-loss food. Additionally, by choosing the right kind of soup and adding nutrient-rich ingredients, you can boost your nutrient intake while still controlling your calorie intake.
HOW DO I CHOOSE THE RIGHT SOUP FOR WEIGHT LOSS?
When it comes to choosing the right kind of soup for weight loss, there are a few things to consider. Look for soups that are loaded with fresh vegetables and low in solid fats, cream or cheese, as these are the ones that can send the calories sky-high. Opting for soups made with a water or vegetable broth base can be a great way to enjoy a filling, nutrient-packed dish without adding excess calories.
Be sure to choose soups that contain high-fiber ingredients such as beans or lentils, which will help you feel fuller for longer. Don’t be afraid to get creative with your soups – experiment with different herbs and spices to boost flavor and add some variety to your diet. Ultimately, the key to incorporating soup into a healthy weight loss plan is to choose soups that are nutrient-dense and low in calories, while also making sure you are getting ample water intake and a balance of other essential nutrients.
WEIGHT WATCHERS SOUP RECIPES
I am a major soup lover. Soup really is a money-saving food in many cases. I can throw leftover meats, veggies, etc into a pot of soup.
There are so many great soups that can be made into Weight Watchers soup recipes. We are lucky to have so many awesome bloggers who have taken the time and gone to the trouble to do it for us!
WEIGHT WATCHERS BEEF SOUP RECIPES
Each of these recipes has beef included. These are hearty enough for a full meal.
- Crock Pot Beef Vegetable Soup
- Instant Pot Beef Stew
- Beef Vegetable Quinoa Soup
- Slow Cooker Italian Beef and Lentil Soup
- Beef, Potato and Quinoa Soup
- Chunky Beef, Cabbage and Tomato Soup
- Crock Pot Tomato Beef Macaroni Stew
WEIGHT WATCHERS CHICKEN SOUP RECIPES
Chicken is a go-to food for weight loss. High in protein, low in fat and calories…it works perfectly in so many soups.
- Italian Chicken Noodle Soup
- Chicken Taco Soup
- Instant Pot Jerk Chicken Soup
- Chicken Fajita Soup
- Spicy Cajun Soup
- Crock Pot Chicken Noodle Soup
- Chicken Corn Chowder
- Mexican Chicken Chili
- Chicken and Bean Soup
- Slow Cooker Chicken Pasta Fagioli
- Chicken Gnocchi Soup
- Asian Chicken and Noodle Soup
WEIGHT WATCHERS VEGETABLE BASED SOUPS
For those that want to forget about the meat and focus on the veggies, these soups are for you.
- Broccoli Cheese Soup
- Vegan Potato Soup
- Instant Pot Broccoli Cheddar Soup
- Spicy Red Lentil Soup
- Unstuffed Cabbage Roll Soup
- Butternut Squash Soup
- Roasted Cauliflower Chowder
- Black Bean and Corn Soup
- Vegetarian Chili
- Spicy Corn Chowder
- Tomato Basil Soup
- Slow Cooker Bean and Veggie Soup
- Tortellini Spinach Soup
- Slow Cooker Black Eyed Pea Soup
- Instant Pot Sweet Potato Chili
WEIGHT WATCHERS PORK SOUP RECIPES
Although pork can be high in calories and fat, it isn't out of the question on Weight Watchers. One thing about pork is that it brings so much flavor to the bowl.
- Ham Split Pea Soup
- Slow Cooker Leftover Ham Bone Soup
- Crock Pot Ham, Bean and Sweet Potato Soup
- Slow Cooker Ham and Wild Rice Soup
- White Bean and Bacon Soup
- Reuben Soup
WEIGHT WATCHERS SEAFOOD SOUP RECIPES
Seafood is always a good option when trying to lose weight. Adding it to soup just makes sense.
- Slow Cooker Manhattan Clam Chowder
- Halibut and Shellfish Soup
- Instant Pot Shrimp and Potato Soup
- Spicy Seafood Chowder
- Clam Chowder
- Warming Fish Stew
- Portuguese Seafood Stew
WEIGHT WATCHERS TURKEY SOUP RECIPES
I love ground turkey and turkey breast for a low-fat protein. It tastes great in these soups.
- White Bean Turkey Chili
- Turkey Barley Soup
- Turkey Pot Pie Soup
- Pepperoni Pizza Soup
- Zero Point Chili
- Turkey Meatball and Cauliflower Rice Soup
- Three Bean Turkey Sausage Chili
- Lasagna Soup